nuts
450 dishes.
snackMaputipopped maize kernels, Zimbabwe's popcorn, often with peanuts
MaroniSweet chestnuts roasted in a drum and sold in paper conesmainMassaman CurryMild Muslim-influenced curry with beef, potato, peanuts and warm spices
Mast-o khiaryoghurt with cucumber, mint, walnuts and dried rose petalssoup & stewMatapacassava leaves ground with peanuts, garlic and coconut milksoup & stewMatataClams stewed with young greens and ground peanuts, spooned over ximamainMbakhalou Saloumrice cooked with peanut paste, dried fish and nététou from the SaloumsnackMbala pindaCassava paste worked with roasted groundnuts, wrapped and steamed into a chewy bar
Mbanga soupPalm-fruit soup with smoked fish and country spices, eaten with kwacoco
MbikaGround squash-seed patties with fish, steamed in leaves
MelomakaronaSpiced honey and orange biscuits drenched in syrup and walnut crumbs.
Mets de pistacheGround squash seeds steamed in leaf parcels into a dense savoury loafsoup & stewMfumbwaShredded wild gnetum leaves stewed with palm oil, peanut paste and smoked fishmainMi QuangTurmeric noodles with shrimp, pork, peanuts and rice crackerssoup & stewMiyan gyadaGroundnut soup with meat and greens, ladled over tuwosoup & stewMiyan taushepumpkin and peanut stew with spinach, meat and chili, over tuwo
Moamba de gingubachicken simmered in thick roasted-peanut sauce
Moambe chickenChicken stewed in palm-cream moambe sauce with rice and pondumainMole negroOaxaca's darkest mole, thick with chilhuacle chiles, seeds and chocolate
Mole poblanoChicken in complex chile-chocolate sauce of many ingredientsmainMole verdeBright green mole of tomatillo, pumpkin seed and hoja santa with pork
MooncakeDense pastry filled with lotus-seed paste and salted egg yolk for Mid-Autumn Festival
MoramaLarge Kalahari bean roasted like a nut, rich and oily
Morasa polojewelled rice with barberries, candied orange peel, pistachio and almondcharcuterie & curedMorcilla dulceSweet blood sausage with orange peel, walnuts and raisinsmainMrouziahoneyed lamb tagine with raisins, almonds and ras el hanoutsnackMtedza wokazingaGroundnuts roasted in their skins and sold by the cupsalad & sideMuboorapumpkin leaves cooked with tomatoes or peanut butterdessertMuceniciFigure-eight dough shapes in sweet walnut syrup or baked with honey.breakfastMuesliOats soaked with apple, nuts, milk; a Swiss doctor's invention.
MuhammaraAleppan dip of red pepper, walnuts and pomegranate molasses
Muriwo unedovileafy greens simmered in creamy peanut butter
MutakiSmall rolled pastries stuffed with walnut and sugar, dusted with icing sugar.snackMutakuraboiled maize with peanuts, cowpeas or bambara nutssnackNamambeTahitian chestnut boiled in its pod; floury and mild, eaten by hand.dessertNammourasemolina cake soaked in syrup, cut into diamonds with an almond on each
MaroniSweet chestnuts roasted in a drum and sold in paper conesmainMassaman CurryMild Muslim-influenced curry with beef, potato, peanuts and warm spicesMast-o khiaryoghurt with cucumber, mint, walnuts and dried rose petalssoup & stewMatapacassava leaves ground with peanuts, garlic and coconut milksoup & stewMatataClams stewed with young greens and ground peanuts, spooned over ximamainMbakhalou Saloumrice cooked with peanut paste, dried fish and nététou from the SaloumsnackMbala pindaCassava paste worked with roasted groundnuts, wrapped and steamed into a chewy barMbanga soupPalm-fruit soup with smoked fish and country spices, eaten with kwacocoMbikaGround squash-seed patties with fish, steamed in leavesMelomakaronaSpiced honey and orange biscuits drenched in syrup and walnut crumbs.Mets de pistacheGround squash seeds steamed in leaf parcels into a dense savoury loafsoup & stewMfumbwaShredded wild gnetum leaves stewed with palm oil, peanut paste and smoked fishmainMi QuangTurmeric noodles with shrimp, pork, peanuts and rice crackerssoup & stewMiyan gyadaGroundnut soup with meat and greens, ladled over tuwosoup & stewMiyan taushepumpkin and peanut stew with spinach, meat and chili, over tuwoMoamba de gingubachicken simmered in thick roasted-peanut sauceMoambe chickenChicken stewed in palm-cream moambe sauce with rice and pondumainMole negroOaxaca's darkest mole, thick with chilhuacle chiles, seeds and chocolateMole poblanoChicken in complex chile-chocolate sauce of many ingredientsmainMole verdeBright green mole of tomatillo, pumpkin seed and hoja santa with porkMooncakeDense pastry filled with lotus-seed paste and salted egg yolk for Mid-Autumn FestivalMoramaLarge Kalahari bean roasted like a nut, rich and oilyMorasa polojewelled rice with barberries, candied orange peel, pistachio and almondcharcuterie & curedMorcilla dulceSweet blood sausage with orange peel, walnuts and raisinsmainMrouziahoneyed lamb tagine with raisins, almonds and ras el hanoutsnackMtedza wokazingaGroundnuts roasted in their skins and sold by the cupsalad & sideMuboorapumpkin leaves cooked with tomatoes or peanut butterdessertMuceniciFigure-eight dough shapes in sweet walnut syrup or baked with honey.breakfastMuesliOats soaked with apple, nuts, milk; a Swiss doctor's invention.MuhammaraAleppan dip of red pepper, walnuts and pomegranate molassesMuriwo unedovileafy greens simmered in creamy peanut butterMutakiSmall rolled pastries stuffed with walnut and sugar, dusted with icing sugar.snackMutakuraboiled maize with peanuts, cowpeas or bambara nutssnackNamambeTahitian chestnut boiled in its pod; floury and mild, eaten by hand.dessertNammourasemolina cake soaked in syrup, cut into diamonds with an almond on each-
Samsa
Layered pastry squares of almond and sesame steeped in rose syrup. Ready in 50 min prep and 30 min cooking.…
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Horchata
Chilled Valencian tiger-nut milk, dunked with fartons. Ready in 20 min prep and none cooking. Makes about 1.5 litres. A…
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Gløgg
Hot spiced red wine with raisins, almonds and a shot of spirit. Ready in 20 min prep and 20 min…