pounded
174 dishes.
MukimoPotatoes mashed with maize, beans and pumpkin leaves until green
MulgipuderBarley-potato mash with smoked bacon, Mulgimaa pride.salad & sideNalotPounded breadfruit or taro blended with roasted coconut creamsauce & condimentNam Prik NumCharred green chillies pounded with garlic and shallot into a smoky dip
Ndo’oPressed bush-mango seed blocks grated into stews to thicken them
Nététoufermented locust-bean seeds pounded into sauces for salty depth
Netetufermented locust-bean seeds pounded into stews for pungent depthsalad & sideNhopiPumpkin mashed with peanut butter into a sweet-savoury orange purée
NjangsaOily forest seeds ground to thicken and perfume stews with a bitter-nutty note
NkuiSlippery ceremonial soup drawn out from pounded nkui bark and spicessauce & condimentNsinjiroRoasted groundnut flour stirred into greens and relishessauce & condimentOdiiRoasted sesame ground to a thick dark paste, stirred into greenssauce & condimentOleo de palmaDeep orange unrefined palm oil, the fat behind calulu and most island stews
Omo tuoSoft rice balls served in groundnut or palm soup
OtoMashed yam turned orange with palm oil, topped with boiled eggs
PaçocaCrumbly bar of ground peanuts and sugar, eaten at the June festivals
Pesto alla genovesebasil, pine nuts, garlic, Parmigiano pounded with olive oil
Pili piliCrushed hot chili paste set on the table beside every dishsauce & condimentPiman zwazoTiny bird's eye chilies crushed with lime and salt into a burning relishsauce & condimentPiri-piriCrushed malagueta chili in palm oil, set on the table with everythingdessertPismaniyeFine threads of pulled flour-and-sugar floss, eaten by the handful with tea.
Pkhaliminced spinach or beet greens with walnut-garlic paste, pomegranate seedssauce & condimentPol SambolGrated coconut relish with chili, lime and Maldive fish
Pounded BreadfruitBreadfruit pounded to a smooth mass, eaten with coconut cream
Pounded yamStretchy pounded yam swallow paired with egusi or vegetable soupsfermented & pickledPrahokCrushed freshwater fish salted and fermented for months into grey pungent pastesauce & condimentQizhaBlack nigella seed paste, dark and bitter, spread in festive pastries.
QurutRock-hard dried salted whey balls, soaked and pounded into a tangy white sauce
Ravitotopounded cassava leaves stewed with fatty pork, served over ricesauce & condimentRed palm oildeep orange unrefined palm oil, the cooking fat of every stewcharcuterie & curedRillettesPork slow-cooked in fat and shredded into a spreadable potted paste.sauce & condimentRofpounded parsley, garlic and chili paste stuffed into fish before cookingsauce & condimentRomescoTarragona sauce of nyora peppers, almonds, tomato and fried bread
RujakUnripe fruit tossed in a dressing of palm sugar, tamarind, chilli and shrimp pastesoup & stewRupizaCowpeas pounded and simmered to a thick savoury mash-
Dagga
Crushed tomato, chilli, dill and garlic salad pounded in a clay bowl. 20 min to prepare. 4 servings. A salad…
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Daddawa
Fermented locust-bean cakes, sharply pungent, dropped whole into soups. Ready in 1 hr prep and 3 hr cooking. About 20…
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Dhido
Hand-stirred buckwheat or millet mush, eaten with gundruk and curries. Ready in 5 minutes prep and 25 minutes cooking. Serves…
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Dumboy
Boiled cassava pounded elastic, swallowed with pepper soups. Ready in 20 min prep and 50 min cooking. 4 servings. A…
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Dukkah
Crushed nuts, sesame, coriander and cumin for dipping bread with oil. Ready in 20 min prep and 20 min cooking.…
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Eghajira
Pounded millet, dates, cheese and milk whisked into a thick festival drink. Ready in 45 min prep and none cooking.…
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Elarji
Stiff cornmeal beaten with sulguni cheese until elastic; Samegrelo specialty. Ready in 10 min prep and 50 min cooking. 6…
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Eros Pista
Coarse salted paste of hot paprika, spooned into soups and stews. 45 min to prepare. 1 kg. A sauce &…
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Ezay
Raw chilli pounded with cheese, tomato, garlic and Sichuan pepper as a table relish. Ready in 20 minutes prep and…
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Fafa
Soft taro or banana pounded to a smooth paste and dressed with coconut cream. Ready in 30 min prep and…