pounded
174 dishes.
SakauPohnpei's ceremonial kava, pounded on stones and strained through hibiscus bast
SambalChili relishes pounded fresh; hundreds of regional variationssauce & condimentSambal BelacanPounded chili and toasted shrimp-paste relish with limesauce & condimentSatini cotomiliCoriander, chili and garlic ground on a stone into a green chutneysalad & sideSatini rekenboiled shark mashed with bilimbi and lime, served with rice
Seswaabeef boiled until falling apart, pounded and salted; national dishsauce & condimentShataFierce chili and garlic paste spooned onto ful, meat and kisrafermented & pickledShattaFiery red or green chilli paste fermented with salt, dill and garlic.sauce & condimentShea butterivory nut butter used for frying and for enriching sauces in villages
Siphuphe setindlubuJugo beans boiled and mashed to a dense savoury pastesoup & stewSo’o josopyThick soup of pounded beef with rice or noodles and onion
Som TamPounded green papaya salad with lime, chili, peanuts and dried shrimpsoup & stewSoyoComforting soup of pounded beef, tomato and rice
Svanuri mariliSvanetian salt ground with garlic, coriander, blue fenugreek and marigoldmainTacacho con cecinaBalls of mashed grilled plantain served with salted smoked pork
Talkanroasted ground barley or wheat, eaten with butter, sugar or milk
Tam Mak HoongLao papaya salad punched up with padaek fermented fish sauce
Tamarind ballsSour tamarind pulp rolled with sugar and salt into sticky balls
TéliboNear-black swallow of dried yam flour eaten with okra or peanut saucefermented & pickledTerkeenFermented fish paste with a powerful smell, used in small amounts to season stews
Tonm tonmPounded breadfruit swallowed in lumps dipped in okra sauce, not chewedfermented & pickledTorshi litehDark aubergine pickle pounded with herbs, garlic and vinegar into a rough paste.mainTuwo shinkafaSoft northern rice swallow for miyan kuka and other soups
UbunyobwaThick roasted groundnut paste stirred into cassava leaves or fishsalad & sideUrnebesspicy spread of white cheese and roasted paprikacharcuterie & curedVerhackertFinely chopped cured bacon and fat spread thickly on breadsauce & condimentWeikaPowdered dried okra stirred into stews to thicken them to a slippery gloss
Zhentroasted millet pressed with butter, sugar and raisins
Zhugsearing Yemenite green chili-coriander pastedessertZrirSesame, honey and nut paste eaten by the spoonful from a glass-
Firinda
Beans boiled soft, peeled and mashed smooth with onion and ghee. Ready in 1 hr prep and 2 hr cooking.…
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Filfel chuma
Garlic and dried-chili paste loosened with oil, spooned onto fish and eggs. 20 min to prepare. 1 jar, about 250…
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Fiskibollur
Fish balls of minced haddock fried in butter with potatoes. Ready in 30 minutes prep and 20 minutes cooking. About…
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Foutou
Elastic pounded plantain or yam balls dipped in rich sauces. Ready in 20 min prep and 30 min cooking. 4…
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Foutou banane
Plantain pounded with cassava into a smooth elastic ball, eaten with sauce graine. Ready in 30 minutes prep and 45…
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Foofoo
Sour fermented cassava dough eaten with bitterleaf or okra sauces. Ready in 1 hr prep and 40 min cooking. 4…
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Foufou
Elastic pounded cassava balls with slippery sauces; Forest Region staple. Ready in 20 min prep and 25 min cooking. 4…
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Fufú de plátano
Mashed plantains with garlic and pork cracklings. Ready in 25 minutes prep and 35 minutes cooking. Serves 6. A salad…
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Gebzhalia
Fresh cheese rolls kneaded with mint, served in mint-flecked sour milk. Ready in 30 min prep and 15 min cooking.…
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Geebee
Cassava pounded to a stiff dough, torn and dipped into soup. Ready in 30 minutes prep and 50 minutes cooking.…