Baku Kitchen! An independent reference of traditional food

palm oil

188 dishes.

GonréSteamed cowpea cakes in leaves, eaten with oil and chiliGrilled fishFresh catch grilled over coals with chili and limeIbiharagered kidney beans fried with onions and palm oil, the daily staplemainIbihazapumpkin chunks simmered together with beanssalad & sideIbishyimboRed beans simmered long with onion, celery and palm oilIbitokegreen bananas boiled or stewed, served with beansmainIsi ewuGoat head cut up in palm-oil sauce with utazi leaves and brainIsombecassava leaves pounded and simmered with palm oil and peanutsdessertIzaquenteFestive pudding of African breadnut seeds with palm oil and spicesJagacidaRice cooked with beans and bay leafKakloBalls of mashed overripe plantain spiked with pepper and ginger, deep friedKalasweet fried dough puffs sold in the morningsKandaSteamed squash-seed and minced-meat balls in tomato-palm sauceKansiyétangy palm-oil and peanut stew with meat, from Upper GuineaKati katiFire-grilled chicken finished in palm oil, eaten with corn fufuKedjenouChicken and vegetables slow-steamed in a sealed clay canari potKikandaBambara groundnuts and peanuts ground, wrapped in leaves and steamed into a cakeKitabaCoarse roasted peanut paste beaten with chili, spread on bread or fishKizakacassava leaves pounded and cooked with peanutsKokiSteamed cowpea and palm-oil pudding wrapped in banana leavesmainKoklo méméChili-rubbed grilled chicken with fiery tomato dipKokoWild gnetum vine leaves cooked with peanut and smoked fishKonkoésmoked catfish soup sharp with garlic, pepper and limeKontomire stewCocoyam-leaf palava stew with egusi seeds and smoked fishstreet foodKossaipuffy black-eyed-pea fritters fried at dawn, eaten with chiliKploBoiled cow skin cut into gelatinous strips and simmered in saucesKpokpoiSteamed fermented maize meal loosened with palm oil, eaten with palm nut soupsoup & stewKrain krainslippery jute-leaf sauce with smoked fish and palm oilKwacocoGrated cocoyam steamed in banana leaves, coastal partner to banga soupKwacoco bibleGrated cocoyam and smoked fish parcelled in banana leaves and steamed firmKwemPounded cassava leaves simmered slowly with palm oil, groundnut and smoked fishLenga lengaAmaranth leaves stewed with onion, tomato and palm oilLiberian pepper saucehabanero pounded with onion, oil and seasoning, set on every tableLibokeFish or meat in chili-spiced banana-leaf parcels, grilled or steamedLitumaRipe plantain mashed and rolled into balls, eaten with meat or fish sauceMabangaSmall lagoon clams cooked with garlic, onion and palm oil
  • Base nyebbe

    Black-eyed peas stewed with tomato, onion and fish, served over rice. Ready in 20 minutes prep and 1 hour 30…

  • Beignets de banane

    Banana fritters fried golden, a market sweet. Ready in 15 minutes prep and 20 minutes cooking. Makes about 20. A…

  • Beignets haricots bouillie

    Fried dough balls with stewed beans and hot maize porridge, the office breakfast. Ready in 30 minutes prep and 1…

  • Benga

    Rice cooked with beans, dressed in oil and pepper. Ready in 20 min prep and 1 hr 15 min cooking.…

  • Bianda

    Boiled cassava, yam or plantain served under a sauce or stew. Ready in 20 minutes prep and 35 minutes cooking.…

  • Bitterleaf soup

    Washed bitterleaf cooked down with palm oil, fish and meat. Ready in 45 minutes, mostly washing prep and 1 hour…

  • Bitekuteku

    Sautéed amaranth greens with tomato and onion. Ready in 20 minutes prep and 20 minutes cooking. Serves 4. A salad…

  • Bitterballs

    Small bitter African eggplants cooked in soups or eaten raw with salt. Ready in 15 minutes prep and 30 minutes…

  • Boiled breadfruit

    Starchy breadfruit boiled or fried as staple side. Ready in 20 min prep and 30 min cooking. 6 servings. A…

  • Bobó de camarão

    Shrimp in silky cassava-coconut cream enriched with dendê. Ready in 30 min prep and 50 min cooking. 6 servings. A…