Baku Kitchen! An independent reference of traditional food

palm oil

188 dishes.

Caldo de mancarrachicken simmered in thick roasted-peanut sauce, served over riceCaluludried fish layered with greens, okra and palm oilCaracolesGiant land snails grilled or stewed with tomato and hot pepperCarne de monteSmoked forest game stewed with palm oil and chili, sold at Malabo marketsCassava leaffinely pounded cassava leaves with palm oil, meat and dried fishCassava leaf stewPounded cassava leaves with palm oil and smoked fishsoup & stewCassava leavespounded cassava leaves cooked down with palm oil, peanut, fish and meatCheck ricerice cooked flecked with greens, eaten under graviesChenillesForest caterpillars dried or fried, eaten by the handful with cassavaChicken in peanut sauceChicken simmered in groundnut sauce, served with rice or yucastreet foodChipsi mayaiFrench-fry omelette doused in chili sauce, beloved everywhereClacloSweet fried ripe-plantain dough balls spiced with ginger and chiliCorn chaffBoiled corn and beans stewed with palm oil and spicesCorn fufu and njama njamaGrassfields corn dough with sautéed huckleberry greensCountry chopmixed greens, meat and fish cooked down together in palm oil, over ricemainDjenkouméTomato-red cornmeal dough classically served with grilled chickenDongo-dongoSilky okra sauce with fishEbbehspicy tangy bowl of boiled cassava, smoked fish, lime and chili brothsoup & stewEdikang ikongRich Calabar vegetable soup of pumpkin leaves and waterleafsoup & stewEfo riroYoruba spinach stew in palm oil with locust bean and assorted meatEgusi puddingGround melon seeds steamed in banana leaves into a firm savoury cakesoup & stewEgusi soupMelon-seed soup with bitterleaf and assorted meats, eaten with pounded yamEkwangGrated cocoyam parcels in leaves, simmered with palm oil and smoked fishEruShredded eru leaves with waterleaf, palm oil, smoked fish; eaten with waterfufustreet foodEwa agoyinMashed beans under scorched-pepper palm-oil sauce, scooped with agege breadFeijão de óleo de palmaBeans stewed in red palm oil with smoked fish, served with fungesoup & stewFetri dessiLong-drawn okra sauce with smoked fish, eaten with akouméFolonAmaranth leaves stewed with palm oil and smoked fishFoutiRice cooked with okra, eggplant and peppers, finished with fried onionsnackFried bananaRipe bananas or plantains fried golden, everyday treatFried plantainsGolden plantain slices served beside stewsFufuStiff cassava-corn flour swallow rolled to scoop stewsFumbwaWild fumbwa leaves in peanut-palm sauce with smoked fishsoup & stewGboma dessiAfrican nightshade leaves stewed in palm oil with tomatoes and fishGimboaTender leafy green stewed with onion, palm oil and dried fishGindungoFiery chili and garlic sauce set on every Angolan table

  • Afang soup

    Efik soup of afang leaves and waterleaf with periwinkles. Ready in 40 min prep and 1 hr cooking. 6 servings.…

  • Adémè dessi

    Silky jute-leaf sauce eaten with akoumé. Ready in 30 minutes prep and 40 minutes cooking. Serves 6. A soup &…

  • Akpessi

    Boiled plantain or eggplant one-pot with smoked fish and palm oil. Ready in 25 minutes prep and 45 minutes cooking.…

  • Akara

    Black-eyed pea fritters fried in palm oil. Ready in 25 min prep and 20 min cooking. About 18 fritters. A…

  • Aloko

    Fried ripe plantain cubes with chili. Ready in 10 min prep and 15 min cooking. 4 servings. A street food…

  • Aprapransa

    Roasted corn flour stirred into palm soup with crab and beef. Ready in 25 min prep and 1 hr cooking.…

  • Atassi

    Rice and beans cooked together, eaten with pepper sauce and fried plantain. Ready in 15 min prep and 1 hr…

  • Aulacode

    Cane rat smoked and stewed in sauce, the most prized bush meat. Ready in 30 min prep and 2 hr…

  • Bamba

    Peanut-butter puffed corn snack, national childhood icon. Ready in n/a prep and n/a cooking. 1 bag, but nobody makes it…

  • Bankye krakro

    Grated cassava kneaded with pepper, onion and ginger, fried into crisp balls. Ready in 30 minutes prep and 20 minutes…