Baku Kitchen! An independent reference of traditional food

palm oil

188 dishes.

Caldo de mancarraCaldo de mancarrachicken simmered in thick roasted-peanut sauce, served over riceCaluluCaluludried fish layered with greens, okra and palm oilCaracolesCaracolesGiant land snails grilled or stewed with tomato and hot pepperCarne de monteCarne de monteSmoked forest game stewed with palm oil and chili, sold at Malabo marketsCassava leafCassava leaffinely pounded cassava leaves with palm oil, meat and dried fishCassava leaf stewCassava leaf stewPounded cassava leaves with palm oil and smoked fishCassava leavesCassava leavespounded cassava leaves cooked down with palm oil, peanut, fish and meatCheck riceCheck ricerice cooked flecked with greens, eaten under graviesChenillesChenillesForest caterpillars dried or fried, eaten by the handful with cassavaChicken in peanut sauceChicken in peanut sauceChicken simmered in groundnut sauce, served with rice or yucaChipsi mayaiChipsi mayaiFrench-fry omelette doused in chili sauce, beloved everywhereClacloClacloSweet fried ripe-plantain dough balls spiced with ginger and chiliCorn chaffCorn chaffBoiled corn and beans stewed with palm oil and spicesCorn fufu and njama njamaCorn fufu and njama njamaGrassfields corn dough with sautéed huckleberry greensCountry chopCountry chopmixed greens, meat and fish cooked down together in palm oil, over riceDjenkouméDjenkouméTomato-red cornmeal dough classically served with grilled chickenDongo-dongoDongo-dongoSilky okra sauce with fishEbbehEbbehspicy tangy bowl of boiled cassava, smoked fish, lime and chili brothEdikang ikongEdikang ikongRich Calabar vegetable soup of pumpkin leaves and waterleafEfo riroEfo riroYoruba spinach stew in palm oil with locust bean and assorted meatEgusi puddingEgusi puddingGround melon seeds steamed in banana leaves into a firm savoury cakeEgusi soupEgusi soupMelon-seed soup with bitterleaf and assorted meats, eaten with pounded yamEkwangEkwangGrated cocoyam parcels in leaves, simmered with palm oil and smoked fishEruEruShredded eru leaves with waterleaf, palm oil, smoked fish; eaten with waterfufuEwa agoyinEwa agoyinMashed beans under scorched-pepper palm-oil sauce, scooped with agege breadFeijão de óleo de palmaFeijão de óleo de palmaBeans stewed in red palm oil with smoked fish, served with fungeFetri dessiFetri dessiLong-drawn okra sauce with smoked fish, eaten with akouméFolonFolonAmaranth leaves stewed with palm oil and smoked fishFoutiFoutiRice cooked with okra, aubergine and peppers, finished with fried onionFried bananaFried bananaRipe bananas or plantains fried golden, everyday treatFried plantainsFried plantainsGolden plantain slices served beside stewsFufuFufuStiff cassava-corn flour swallow rolled to scoop stewsFumbwaFumbwaWild fumbwa leaves in peanut-palm sauce with smoked fishGboma dessiGboma dessiAfrican nightshade leaves stewed in palm oil with tomatoes and fishGimboaGimboaTender leafy green stewed with onion, palm oil and dried fishGindungoGindungoFiery chili and garlic sauce set on every Angolan table

  • Afang soup

    Efik soup of afang leaves and waterleaf with periwinkles. Ready in 40 min prep and 1 hr cooking. 6 servings.…

  • Adémè dessi

    Silky jute-leaf sauce eaten with akoumé. Ready in 30 minutes prep and 40 minutes cooking. Serves 6. A soup &…

  • Akpessi

    Boiled plantain or aubergine one-pot with smoked fish and palm oil. Ready in 25 minutes prep and 45 minutes cooking.…

  • Akara

    Black-eyed pea fritters fried in palm oil. Ready in 25 min prep and 20 min cooking. About 18 fritters. A…

  • Aloko

    Fried ripe plantain cubes with chili. Ready in 10 min prep and 15 min cooking. 4 servings. A street food…

  • Aprapransa

    Roasted corn flour stirred into palm soup with crab and beef. Ready in 25 min prep and 1 hr cooking.…

  • Atassi

    Rice and beans cooked together, eaten with pepper sauce and fried plantain. Ready in 15 min prep and 1 hr…

  • Aulacode

    Cane rat smoked and stewed in sauce, the most prized bush meat. Ready in 30 min prep and 2 hr…

  • Bamba

    Peanut-butter puffed corn snack, national childhood icon. Ready in n/a prep and n/a cooking. 1 bag, but nobody makes it…

  • Bankye krakro

    Grated cassava kneaded with pepper, onion and ginger, fried into crisp balls. Ready in 30 minutes prep and 20 minutes…