Baku Kitchen! An independent reference of traditional food

palm oil

188 dishes.

GonréGonréSteamed cowpea cakes in leaves, eaten with oil and chiliGrilled fishGrilled fishFresh catch grilled over coals with chili and limeIbiharageIbiharagered kidney beans fried with onions and palm oil, the daily stapleIbihazaIbihazapumpkin chunks simmered together with beansIbishyimboIbishyimboRed beans simmered long with onion, celery and palm oilIbitokeIbitokegreen bananas boiled or stewed, served with beansIsi ewuIsi ewuGoat head cut up in palm-oil sauce with utazi leaves and brainIsombeIsombecassava leaves pounded and simmered with palm oil and peanutsIzaquenteIzaquenteFestive pudding of African breadnut seeds with palm oil and spicesJagacidaJagacidaRice cooked with beans and bay leafKakloKakloBalls of mashed overripe plantain spiked with pepper and ginger, deep friedKalaKalasweet fried dough puffs sold in the morningsKandaKandaSteamed squash-seed and minced-meat balls in tomato-palm sauceKansiyéKansiyétangy palm-oil and peanut stew with meat, from Upper GuineaKati katiKati katiFire-grilled chicken finished in palm oil, eaten with corn fufuKedjenouKedjenouChicken and vegetables slow-steamed in a sealed clay canari potKikandaKikandaBambara groundnuts and peanuts ground, wrapped in leaves and steamed into a cakeKitabaKitabaCoarse roasted peanut paste beaten with chili, spread on bread or fishKizakaKizakacassava leaves pounded and cooked with peanutsKokiKokiSteamed cowpea and palm-oil pudding wrapped in banana leavesKoklo méméKoklo méméChili-rubbed grilled chicken with fiery tomato dipKokoKokoWild gnetum vine leaves cooked with peanut and smoked fishKonkoéKonkoésmoked catfish soup sharp with garlic, pepper and limeKontomire stewKontomire stewCocoyam-leaf palava stew with egusi seeds and smoked fishKossaiKossaipuffy black-eyed-pea fritters fried at dawn, eaten with chiliKploKploBoiled cow skin cut into gelatinous strips and simmered in saucesKpokpoiKpokpoiSteamed fermented maize meal loosened with palm oil, eaten with palm nut soupKrain krainKrain krainslippery jute-leaf sauce with smoked fish and palm oilKwacocoKwacocoGrated cocoyam steamed in banana leaves, coastal partner to banga soupKwacoco bibleKwacoco bibleGrated cocoyam and smoked fish parcelled in banana leaves and steamed firmKwemKwemPounded cassava leaves simmered slowly with palm oil, groundnut and smoked fishLenga lengaLenga lengaAmaranth leaves stewed with onion, tomato and palm oilLiberian pepper sauceLiberian pepper saucehabanero pounded with onion, oil and seasoning, set on every tableLibokeLibokeFish or meat in chili-spiced banana-leaf parcels, grilled or steamedLitumaLitumaRipe plantain mashed and rolled into balls, eaten with meat or fish sauceMabangaMabangaSmall lagoon clams cooked with garlic, onion and palm oil

  • Odika sauce

    Meat or fish stewed with smoky wild-mango-kernel bush chocolate. Ready in 25 min prep and 1 hr 40 min cooking.…

  • Achu

    Pounded cocoyam with spicy yellow palm-oil soup, western Grassfields pride. Ready in 45 min prep and 2 hr 30 min…

  • Eru

    Shredded eru leaves with waterleaf, palm oil, smoked fish; eaten with waterfufu. Ready in 35 min prep and 1 hr…

  • Egusi soup

    Melon-seed soup with bitterleaf and assorted meats, eaten with pounded yam. Ready in 35 min prep and 1 hr 45…

  • Muamba de galinha

    Chicken stewed in red palm oil with okra and garlic; national dish. Ready in 25 min prep and 1 hr…

  • Pondu

    Cassava-leaf stew with palm oil and fish or meat; ubiquitous. Ready in 20 min prep and 1 hr 45 min…

  • Aboboe

    Boiled bambara beans doused in palm oil and pepper, sold in bowls. Ready in 15 minutes prep and 2 hours…

  • Abala

    Steamed pudding of ground beans or rice wrapped and cooked in banana leaves. Ready in 30 min prep and 45…

  • Abacha

    Shredded dried cassava tossed with ugba, palm oil and garden eggs. Ready in 30 min prep and 20 min cooking.…

  • Acarajé

    Bahian black-eyed-pea fritter fried in dendê, stuffed with vatapá, shrimp. Ready in 30 min prep and 25 min cooking. 12…