Baku Kitchen! An independent reference of traditional food

palm oil

188 dishes.

TéliboTéliboNear-black swallow of dried yam flour eaten with okra or peanut sauceTorborgeeTorborgeesour, bitter palm-oil stew of dried fish, meat and bitterballsToubaniToubaniSteamed cakes of ground cowpea or bean flour, eaten with chilli oilUbunyobwaUbunyobwaThick roasted groundnut paste stirred into cassava leaves or fishVatapáVatapáCreamy paste of bread, shrimp, peanuts, coconut milk and dendêWagashiWagashiFulani cow's-milk cheese fried and simmered in spicy tomato sauceZogaleZogalesteamed moringa leaves tossed with peanut flour, chili and oilZomiZomiRed palm oil heated with onion and spices into a fragrant cooking oil

  • Odika sauce

    Meat or fish stewed with smoky wild-mango-kernel bush chocolate. Ready in 25 min prep and 1 hr 40 min cooking.…

  • Achu

    Pounded cocoyam with spicy yellow palm-oil soup, western Grassfields pride. Ready in 45 min prep and 2 hr 30 min…

  • Eru

    Shredded eru leaves with waterleaf, palm oil, smoked fish; eaten with waterfufu. Ready in 35 min prep and 1 hr…

  • Egusi soup

    Melon-seed soup with bitterleaf and assorted meats, eaten with pounded yam. Ready in 35 min prep and 1 hr 45…

  • Muamba de galinha

    Chicken stewed in red palm oil with okra and garlic; national dish. Ready in 25 min prep and 1 hr…

  • Pondu

    Cassava-leaf stew with palm oil and fish or meat; ubiquitous. Ready in 20 min prep and 1 hr 45 min…

  • Aboboe

    Boiled bambara beans doused in palm oil and pepper, sold in bowls. Ready in 15 minutes prep and 2 hours…

  • Abala

    Steamed pudding of ground beans or rice wrapped and cooked in banana leaves. Ready in 30 min prep and 45…

  • Abacha

    Shredded dried cassava tossed with ugba, palm oil and garden eggs. Ready in 30 min prep and 20 min cooking.…

  • Acarajé

    Bahian black-eyed-pea fritter fried in dendê, stuffed with vatapá, shrimp. Ready in 30 min prep and 25 min cooking. 12…