stewed
813 dishes.
Ndiwogreens relish with tomato, onion and groundnut flour
Ndizi nyamagreen bananas stewed with beef and coconut milk
NdoléBitterleaf simmered with peanuts, shrimp and beef; served with plantains or bobolo
New England clam chowderCreamy soup of clams, potatoes, and salt pork
Ngai ngaiSour hibiscus-leaf sauce simmered with smoked fish
NgduulMangrove clams simmered in coconut milk, esteemed traditional food
NgoundjaPounded cassava leaves stewed with palm oil, peanut butter and fish
NgunzaPounded cassava leaves stewed with palm oil, groundnut and smoked fish
Nhedziwild mushroom soup gathered in the rainy season
NihariOvernight-simmered beef shank stew with bone marrow, eaten with naan
Nkhwanipumpkin leaves cooked down with groundnut flour
NkuiSlippery ceremonial soup drawn out from pounded nkui bark and spices
NkwobiCow foot in a thick spiced palm-oil emulsion, eaten from wooden bowls
Nyembwe chickenChicken stewed in palm-nut cream, often with smoked flavours; national dish
Obarathick stew of meat, root vegetables and often mushrooms
Odika sauceMeat or fish stewed with smoky wild-mango-kernel bush chocolate
Ofada riceLocal unpolished rice with spicy green-pepper ayamase stew
Ofe nsalaPeppery catfish soup thickened with pounded yam, cooked without palm oil
Ogbono soupDrawy wild-mango-seed soup with slippery texture, eaten with eba
Oil downNational one-pot: breadfruit, callaloo, salted meat in turmeric coconut milk
Ojjaeggs scrambled into spicy tomato-pepper sauce, often with merguez or shrimp
Olla de carneBeef and root-vegetable soup simmered all day
Ombogadried wild spinach rehydrated into a hearty relish
Opor AyamGentle coconut-braised chicken served with ketupat at Lebaran
Or LamLuang Prabang stew of buffalo, aubergine and numbing chili wood
Osbanesheep tripe stuffed with liver, rice, chard and herbs, then simmered
Oshi palavUNESCO-listed pilaf of rice, carrots and meat eaten from one dish
Ossobucobraised veal shanks finished with lemony gremolata
Pabellón criolloShredded beef, black beans, rice and fried plantains; national plate
PaellaValencian saffron rice cooked flat with rabbit, chicken or seafood
Paila marinaShellfish and fish simmered in briny broth, coastal cure
Palak PaneerFresh cheese cubes in pureed spinach gravy
PalawTurkmen pilaf of rice, mutton and carrots cooked in kazan
Paling in ‘t groenRiver eel poached in a green sauce of sorrel, chervil and spinach.
Palm buttermeat or fish simmered in creamy pressed palm-nut sauce, over rice
Palm nut soupRich palm-fruit soup with smoked fish, crab and snails-
Fufú
Coconut milk fish soup with green plantain and tubers. Ready in 30 min prep and 45 min cooking. Serves 6.…
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Escabeche
Tangy onion soup with chicken and jalapeños. Ready in 30 min prep and 1 hour 15 minutes cooking. Serves 6.…
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Callaloo
Dasheen leaves, okra, and coconut milk swizzled silky. Ready in 25 min prep and 50 min cooking. Serves 6. A…
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Ajiaco
Country stew of assorted meats and root vegetables. Ready in 40 min prep and 2 hr 30 min cooking. Serves…
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Vindaloo
Goan pork stewed in vinegar, garlic and Kashmiri chilli, sharp and dark red. Ready in 30 minutes prep and 1…