garlic
1,814 dishes.
Mbahalrice cooked with dried fish, netetou, beans and bitter tomato
Mbakhalou Saloumrice cooked with peanut paste, dried fish and nététou from the Saloum
Mbanga soupPalm-fruit soup with smoked fish and country spices, eaten with kwacoco
Mbattanpotato slices sandwiching spiced minced meat, battered and fried
MbikaGround squash-seed patties with fish, steamed in leaves
MbinzoDried caterpillars fried with chili and onion, protein-rich delicacy
Mbongo tchobiInky fish stew flavoured with charred mbongo spice bark
Mchemshonorthern one-pot boil of meat, bananas, potatoes and vegetables
MchichaAmaranth leaves stewed with tomato, onion and often coconut milk
Mchuzi wa pwezaZanzibari octopus curry in creamy coconut milk
MderbelFried courgette or aubergine stewed with garlic, vinegar and mint
Meat PieFlaky hand-held pie of minced beef and gravy, doused with tomato sauce
Meat pieSmall pastry cups filled with seasoned minced beef and gravy
Mechouiwhole lamb roasted over desert coals, carved by hand for guests
Mee GorengFried yellow noodles with soy, egg and vegetables
Mee Goreng MamakIndian-Muslim fried yellow noodles, sweet-spicy with tofu and potato
Mee RebusYellow noodles in thick sweet potato and prawn gravy with egg and lime
Mee SiamThin rice noodles in a sweet-sour tamarind and fermented bean gravy
MelangeBuffet plate piling rice, beans, cassava, plantain and stew together
MenudoTripe in red chile broth, famed weekend hangover cure
Merguezspicy grilled lamb sausage with harissa, tucked into crusty bread
Mesaqa’afried aubergine baked in tomato sauce, with or without minced meat
MeslallaCooked olive salad with preserved lemon, garlic, paprika and coriander
MetemgeeCoconut broth of cassava, plantain and yam with duff dumplings
Mets de pistacheGround squash seeds steamed in leaf parcels into a dense savoury loaf
Mezbani GoshtFiery beef curry cooked in vast pots for community feasts
MfumbwaShredded wild gnetum leaves stewed with palm oil, peanut paste and smoked fish
Mhamsalarge hand-rolled couscous grains simmered in a spicy lamb and chickpea broth
Mharagué ya nadziRed beans stewed slowly in coconut milk, served with rice
Mi QuangTurmeric noodles with shrimp, pork, peanuts and rice crackers
Michopochunks of goat or beef grilled at taverns with chili
Micicaseless grilled sausages of mixed meats, garlic; with mustard
Mie GorengWok-fried sweet-soy noodles with vegetables and egg
Migasshepherd's fried breadcrumbs with chorizo, peppers, grapes
MilanesaBreaded fried cutlet; a la napolitana adds ham, cheese, tomato
Milanesa a la napolitanaBreaded cutlet topped with tomato sauce, ham and melted cheese-
Tarator
Tahini loosened with lemon, garlic and water, poured over fish and falafel. Ready in 10 min prep and none cooking.…
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Salpicón
Minced beef tossed with radish, mint, onion and lime. Ready in 25 min prep and 1 hr 30 min cooking.…
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Pastelitos
Fried masa turnovers filled with meat and vegetables, topped with curtido. Ready in 50 min prep and 25 min cooking.…
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Meat pie
Small pastry cups filled with seasoned minced beef and gravy. Ready in 45 min prep and 35 min cooking. Makes…
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Fufú
Coconut milk fish soup with green plantain and tubers. Ready in 30 min prep and 45 min cooking. Serves 6.…
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Escargots
Giant land snails skewered and grilled with chili at roadside braziers. Ready in 40 min prep and 1 hr 15…
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Chow mein
Guyanese-Chinese noodles stir-fried with vegetables and chicken. Ready in 25 min prep and 15 min cooking. Serves 4. A main…
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Callaloo
Dasheen leaves, okra, and coconut milk swizzled silky. Ready in 25 min prep and 50 min cooking. Serves 6. A…
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Ajiaco
Country stew of assorted meats and root vegetables. Ready in 40 min prep and 2 hr 30 min cooking. Serves…
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Langoš
Deep-fried dough disc rubbed with garlic, topped with cheese and ketchup. Ready in 20 min prep and 20 min cooking.…