Mali
Millet tô, peanut tigadèguèna and river-fish dishes; Sahelian staples brightened with baobab leaf, hibiscus and ginger juices. That is the short version of what Mali cooks. Look for Tô (millet or sorghum paste eaten with okra or baobab-leaf sauce), Maafe (mandinka peanut-butter stew of meat, tomato and vegetables over rice) and Soumbala (fermented nere seeds pressed into pungent dark balls, the base of Malian sauces). Millet or sorghum flour is stirred stiff over the fire with a wooden paddle; the paste is the daily staple of Malian farming villages, eaten by hand. This atlas has 28 Mali dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
28 dishes.
AkaraBlack-eyed pea fritters fried in palm oil
Attayalong social brewing of green tea, poured frothy in small glasses
Basisteamed millet couscous served under a meat and vegetable sauce
BissapDried hibiscus calyces steeped with sugar, mint or ginger and drunk very cold
BrochettesCharcoal beef or mutton skewers with mustard and chili
Capitaine grillewhole Niger River perch grilled over coals with onion, chili and lime
DèguèMillet couscous in sweetened yoghurt
DoloHome-brewed sorghum beer served in calabashes
Fakoyearomatic jute-leaf and meat stew of the Songhai north, over rice
FonioFouta Djallon's featherlight steamed grain with leaf or peanut sauces
Gnamakoudjisinus-clearing fresh ginger juice with lemon and pineapple
Jus de tamarinSweet-sour tamarind pulp steeped and strained into a chilled juice
Kinkélibaleaf tea of a Sahel shrub, drunk hot after meals
Kola nutsbitter caffeine-rich nuts chewed slowly and exchanged at ceremonies
Kuli-kuliCrunchy fried peanut-paste rings and sticks
MaafeMandinka peanut-butter stew of meat, tomato and vegetables over rice
Maasasweet fried millet-rice fritters sold at markets
Monipearled millet porridge with tamarind, sugar and milk
NonoFulani soured milk, sharp and thick, sold in calabashes and drunk with millet
Poisson fuméUbangi river fish split and smoked black, crumbled into every sauce
Poulet bicycletteLean free-range chicken charcoal-grilled with lime and chili
Riz au grasparty rice cooked glossy in tomato and oil with meat
Sauce gomboSlippery okra sauce with crab or smoked fish
Shea butterivory nut butter used for frying and for enriching sauces in villages
SoumbalaPungent black balls of fermented locust bean, crumbled into every sauce
TôMillet or sorghum paste with okra, baobab-leaf or kapok sauces
ToubaniSteamed cakes of ground cowpea or bean flour, eaten with chilli oil
Zabansour wild saba fruit sucked from the pod or blended into juice-
Akara
Black-eyed pea fritters fried in palm oil. Ready in 25 min prep and 20 min cooking. About 18 fritters. A…
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Attaya
Long social brewing of green tea, poured frothy in small glasses. Ready in 10 min prep and 1 hr 30…
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Basi
Steamed millet couscous served under a meat and vegetable sauce. Ready in 30 min prep and 1 hour 30 minutes…
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Bissap
Dried hibiscus calyces steeped with sugar, mint or ginger and drunk very cold. Ready in 10 minutes prep and 15…
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Capitaine grille
Whole Niger River perch grilled over coals with onion, chili and lime. Ready in 30 minutes prep and 30 minutes…
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Dèguè
Millet couscous in sweetened yoghurt. Ready in 20 minutes prep and 30 minutes cooking. Serves 6. A dessert recipe from…
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Dolo
Home-brewed sorghum beer served in calabashes. A wine & spirit recipe from Burkina Faso.
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Fakoye
Aromatic jute-leaf and meat stew of the Songhai north, over rice. Ready in 20 min prep and 1 hr 30…
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Gnamakoudji
Sinus-clearing fresh ginger juice with lemon and pineapple. 20 min to prepare. About 2 litres. A drink recipe from Guinea.
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Jus de tamarin
Sweet-sour tamarind pulp steeped and strained into a chilled juice. Ready in 20 minutes prep and none cooking. About 2…