spinach
126 dishes.
EruShredded eru leaves with waterleaf, palm oil, smoked fish; eaten with waterfufubread & pastryFatayerfolded triangle pies of spinach, cheese or za'atar
Fish AmokFish in coconut-kroeung custard steamed in a banana-leaf cupmainFish in Coconut CreamFresh reef fish simmered in coconut cream with greens, coastal staple
FolonAmaranth leaves stewed with palm oil and smoked fish
Főzelékthick vegetable purée-stew, everyday Budapest lunch
FumbwaWild fumbwa leaves in peanut-palm sauce with smoked fish
Fungee and pepperpotNational dish: cornmeal-okra ball with leafy meat stew
Gado-GadoBlanched vegetables, tofu, tempeh and egg under peanut dressingsoup & stewGboma dessiAfrican nightshade leaves stewed in palm oil with tomatoes and fishsalad & sideGotu Kola SambolaFinely shredded pennywort leaf with coconut, lime, onion and green chillistreet foodGutaphalf-moon flatbread fried with greens, meat or pumpkinsoup & stewHakkoSauce of pounded bean and cowpea leaves with peanut and meat, served over couscousmainHenakisoa sy amalonaPork belly stewed with freshwater eel and greens over rice
HoentayHaa Valley buckwheat dumplings stuffed with turnip greens and cheese
ImbuyaWild amaranth leaves boiled and cooked with onion and groundnut
Iriomashed potatoes with peas and whole maize kernelssalad & sideIsland CabbageBroad tender hibiscus-family leaves boiled in coconut milk.
Ital stewSaltless vegan stew of coconut milk, vegetables and dumplings
JajuMilk and butter soup with turnip or spinach, mild against the national chilli heatsalad & sideJapchaeSweet-potato glass noodles stir-fried with vegetables, beef and sesamesalad & sideKalembulaSweet potato leaves stewed with tomato, onion and groundnutmainKhubeizehWild mallow leaves stewed with onion and olive oil, eaten with flatbread.snackKimbapSeaweed rice rolls with pickled radish, egg and vegetables, picnic staple
KokiSteamed cowpea and palm-oil pudding wrapped in banana leaves
Kontomire stewCocoyam-leaf palava stew with egusi seeds and smoked fishmainLampuki pieautumn dorado fish pie with spinach, capers, olives
LaplapNational dish of grated root-crop pudding with coconut cream, baked in leaves
Lasagne alla bolognesebaked pasta sheets with ragù, béchamel, Parmigiano
LegimThick braised vegetable stew with beef or crab
Louviablack-eyed peas with chard, lemon, olive oil
Matambre arrolladoFlank steak rolled around egg, peppers and olives, sliced coldmainMatookegreen bananas steamed in leaves and mashed, served with groundnut sauce
MaultaschenSwabian pasta pockets of meat and spinach, in broth or fried.soup & stewMchemshonorthern one-pot boil of meat, bananas, potatoes and vegetablesmainMelangeBuffet plate piling rice, beans, cassava, plantain and stew together-
Bakoula
Cooked mallow-leaf salad with preserved lemon, olives, garlic and paprika. Ready in 40 minutes prep and 45 minutes cooking. Serves…
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Banh Da Cua
Brick-red flat rice noodles in freshwater crab broth with tomato and greens. Ready in 45 minutes prep and 45 minutes…
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Bathup
Hand-pinched dough pieces in broth with dried meat and greens, a cold-weather staple. Ready in 30 minutes prep and 45…
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Bitekuteku
Sautéed amaranth greens with tomato and onion. Ready in 20 minutes prep and 20 minutes cooking. Serves 4. A salad…
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Borek
Layered yufka pastry filled with cheese, spinach or minced meat. Ready in 40 min prep and 45 min cooking. 8…
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Boo
Cowpea leaves pounded and simmered with sesame paste and ash salt. Ready in 25 min prep and 40 min cooking.…
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Bondwe
Wild amaranth leaves cooked with groundnut paste as relish for nshima. Ready in 20 minutes prep and 30 minutes cooking.…
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Bouyon bred
Quick broth of local greens and ginger. Ready in 20 minutes prep and 20 minutes cooking. Serves 6. A soup…
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Bourekas
Balkan-origin filled puff pastries: cheese, potato or spinach. Ready in 45 min prep and 25 min cooking. 24 pastries. A…
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Bouillon brèdes
Light greens broth poured over rice. Ready in 25 minutes prep and 25 minutes cooking. Serves 6. A soup &…