Ingredients
Vegetables
- 1 kggreen beans, split peas, spinach, marrow, lentils or potato
- 500 mlwater or stock
- 1 tspsalt
Rántás
- 3 tbsplard or oil
- 3 tbspplain flour
- 1 tspsweet paprika
- 200 mlmilk or sour cream
To serve
- a fried egg
- meatballs
- sausage
Directions
- Cook the vegetable in the water or stock with the salt until completely tender.
- Cook it well past al dente. Főzelék is deliberately soft, and a crisp vegetable in it is simply a different dish.
- Mash it roughly, leaving some texture, or blend part of it and stir that back in.
- For the rántás, melt the lard in a small pan and stir in the flour.
- Cook the roux over a medium heat for 2 to 4 minutes, stirring, until it is a pale blond colour.
- Take the pan off the heat before adding the paprika, and stir it into the hot roux for only a few seconds.
- Paprika in a hot roux burns instantly and turns bitter. Off the heat its colour and flavour bloom into the fat, and that is the entire reason for adding it there.
- Whisk in the milk or sour cream until completely smooth.
- Pour the roux into the vegetables, whisking, and simmer for 5 minutes until thickened.
- It should be thick enough to hold a spoon upright for a moment: somewhere between a soup and a purée, which is precisely what the word means.
- Season, and serve with a fried egg, meatballs or sausage on top.
- It is a cheap everyday course in Hungarian canteens and it is eaten as a main rather than as a side.
Technique
- Almost any vegetable can be made into főzelék, and every canteen has three or four on at once.
- The roux is what defines it. Without the rántás it is a vegetable stew rather than főzelék.
- Sour cream instead of milk gives a tangier and richer version, and both are standard.
Substitutions
- Oil in place of lard for a vegetarian version.
- Cornflour slaked in cold milk, if you want it lighter.
Variations
- Tökfőzelék, made with marrow and plenty of dill.
- Lencsefőzelék, made with lentils, eaten at New Year.
- Spenótfőzelék, made with spinach and a great deal of garlic.
History
Vegetables cooked to a thick purée and bound with roux or sour cream, a cheap everyday course in Hungarian canteens.
Frequently asked questions
What is Főzelék?
Főzelék is a soup & stew from Hungary: thick vegetable purée-stew, everyday Budapest lunch. Vegetables cooked to a thick purée and bound with roux or sour cream, a cheap everyday course in Hungarian canteens.
How long does Főzelék take to make?
Főzelék takes 15 min of preparation and 30 min of cooking. The recipe makes 4 servings. It is rated easy to make.
What can I substitute in Főzelék?
Yes, within limits. Oil in place of lard for a vegetarian version. Cornflour slaked in cold milk, if you want it lighter.
What is the most important thing to get right in Főzelék?
Paprika in a hot roux burns instantly and turns bitter. Off the heat its colour and flavour bloom into the fat, and that is the entire reason for adding it there.






