nuts
450 dishes.
KwemPounded cassava leaves simmered slowly with palm oil, groundnut and smoked fishdessertKyiv cakehazelnut meringue layers with chocolate buttercream
Laphet ThokeFermented tea leaves tossed with crunchy beans, nuts, garlic and tomato
Lavangichicken or fish stuffed with walnut-onion-plum paste; southern Talysh specialty
Layali LoubnanChilled semolina milk pudding topped with ashta, syrup, nuts and banana.
LebkuchenSpiced honey gingerbread from Nuremberg's Christmas markets.drinkLei ChaHakka ground tea of green leaves, sesame and peanuts pounded and mixed with water
Libyan teasyrupy black tea boiled to a foam; third round with roasted peanuts
Linzer torteSpiced nut pastry with redcurrant jam under a lattice top
LlapingachosCheese-stuffed potato patties griddled and doused in peanut sauce
Loukoumirosewater Cyprus delight from Geroskipou
Luwombochicken, beef or groundnuts steamed in banana leaves; royal Buganda dishdessertM’hanchaCoiled snake of warqa pastry filled with almond paste and orange-flower watersoup & stewMaafeMandinka peanut-butter stew of meat, tomato and vegetables over rice
MaamoulButtery semolina cookies pressed in wooden moulds around date, walnut or pistachio.fermented & pickledMaariFermented baobab seeds, sharp and salty, used like a stock cube in stews
MabuyuBaobab seeds coated in sugar syrup dyed red and spiced with chilli
MacadamiaRich buttery native nut in a rock-hard shell, roasted, salted or in biscuits
MacaronAlmond meringue shells sandwiching ganache in pastel flavours.breakfastMadidaWarm sweet sorghum or peanut porridge for mornings
Mafépeanut-butter stew of meat and vegetables served over rice
Mafe de caracolMangrove snails simmered in peanut sauce with bay leaf and pepper
MafroukeCrumbled semolina dough in syrup, buried under ashta and toasted nuts.dessertMahalabiyarosewater milk pudding topped with pistachioscocktailMai TaiAged rum with lime, orange curaçao and orgeat over crushed icefermented & pickledMakdoussmall aubergines stuffed with walnut and red pepper, preserved in olive oildessertMakivnykyeast roll spiralled with sweet ground poppy seed
Malabicold milk pudding under rose syrup, coconut and crushed peanutssoup & stewMalakwangSour hibiscus leaves cooked with groundnut paste, served with sweet potatosalad & sideMalewasmoked bamboo shoots stewed in groundnut sauce, Bugisu specialtysauce & condimentMalidzanoaubergine and walnut spread with garlic and white cheese
ManbaCoarse peanut butter ground with scotch bonnet chilli, spread on bread
Mann al-samawhite nougat of wild manna whipped with egg white and pistachios-
Bouza
Thick sorghum or hazelnut cream pudding topped with crushed nuts. Ready in 10 min prep and 40 min cooking. 6…
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Bouillie
Hot millet porridge with milk, sugar and peanut. Ready in 10 min prep and 25 min cooking. 4 servings. A…
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Bua Malus
Areca nut with betel leaf and lime, chewed constantly and offered to guests. Ready in 5 minutes prep and none…
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Burbara
Boiled wheat berries sweetened with sugar, cinnamon, raisins, nuts and pomegranate. Ready in 15 min prep and 2 hr cooking.…
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Bun Thit Nuong
Rice vermicelli bowl with charred pork, herbs and nuoc cham. Ready in 40 min prep and 20 min cooking. 4…
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Buuch
Betel nut split and chewed with lime, pepper leaf and often a shred of tobacco. Ready in 5 minutes prep…
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Cacana
Bitter vine leaves cooked with coconut milk or groundnut as relish. Ready in 20 min prep and 30 min cooking.…
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Carapulcra
Ancient stew of sun-dried potatoes, pork and peanuts. Ready in 30 min prep and 1 hr 30 min cooking. 6…
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Cassata siciliana
Sponge and sweet ricotta cake sheathed in green marzipan and candied fruit. Ready in 1 hr 30 min prep and…