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Maari, fermented baobab seeds, sharp and salty, used like a stock cube in, Burkina Faso fermented & pickled, anime style

Maari

Fermented baobab seeds, sharp and salty, used like a stock cube in stews

Burkina Faso Fermented & pickled Vegetarian

RATE

Fermented baobab seeds, sharp and salty, used across Burkina Faso the way a stock cube is used elsewhere — a small amount dropped into a stew to give it depth and salt.

It is an alkaline Bacillus ferment of a protein-rich seed held warm for days, in the same class as dawadawa and bikalga; the traditional inoculum and climate are the method, and there is no reliable domestic substitute.

What goes into it

  • baobab seeds
  • water
  • salt

How it is made

The seeds are boiled at length to soften them and strip the hull, then packed warm into a covered vessel and left for several days while Bacillus species ferment them into a dark, strong-smelling mass. The fermented seeds are salted, shaped and dried in the sun for keeping.

How long it takes: three to five days of fermentation, then drying

How it is eaten

A pinch or a ball dropped into leaf sauces, soups and tô.

Frequently asked questions

What is Maari?

Maari is a fermented & pickled from Burkina Faso: fermented baobab seeds, sharp and salty, used like a stock cube in stews.

How is Maari made?

The seeds are boiled at length to soften them and strip the hull, then packed warm into a covered vessel and left for several days while Bacillus species ferment them into a dark, strong-smelling mass. The fermented seeds are salted, shaped and dried in the sun for keeping. It takes three to five days of fermentation, then drying.

Can I make Maari at home?

No, and the atlas gives no method for it. It is an alkaline Bacillus ferment of a protein-rich seed held warm for days, in the same class as dawadawa and bikalga; the traditional inoculum and climate are the method, and there is no reliable domestic substitute.

What goes into Maari?

Baobab seeds, water, salt.

How is Maari eaten?

A pinch or a ball dropped into leaf sauces, soups and tô.

Made with

Cooked

Nutrition facts

Nutrition has not been calculated for this dish yet.

The atlas would have to match every ingredient to a food-composition database before it could publish a figure, and an estimate is not worth having if someone is counting on it.