Sierra Leone
28 dishes.
Attayalong social brewing of green tea, poured frothy in small glasses
AttiékéTangy fermented cassava couscous served with grilled fish and pepper relishsnackBenne cakestoasted sesame seeds set in caramelised sugar and cut into squaressoup & stewBitterleaf soupwashed bitterleaf cooked down with palm oil, fish and meat
Cassava breadKalinago flat cassava loaves baked on griddlessoup & stewCassava leavespounded cassava leaves cooked down with palm oil, peanut, fish and meatsnackCoconut cookiesCrisp fried rounds of flour, coconut and sugar, sold in stackssoup & stewEgusi soupMelon-seed soup with bitterleaf and assorted meats, eaten with pounded yammainFoofoosour fermented cassava dough eaten with bitterleaf or okra saucesstreet foodFry fryPlate of fried potato, plantain, bean akara and fish balls with gravysalad & sideGariToasted cassava granules soaked in water or sprinkled over beans
Ginger beerSharp homemade drink of pounded fresh ginger, lime and sugar
Groundnut soupPeanut soup with chicken, ladled over fufu or omo tuo
Jollof riceRice steamed in smoky tomato-pepper stew base; fierce national pridesnackKanyapressed peanut, rice and sugar bars; crumbly Krio sweet
Kola nutBitter caffeine-rich seed chewed slowly and offered to guests on arrivalsoup & stewKrain krainslippery jute-leaf sauce with smoked fish and palm oilfermented & pickledOgiriAsh-grey paste of fermented melon or castor seeds, ferociously pungent in soupssnackOlelehsteamed black-eyed-pea and palm-oil pudding wrapped in leaveswine & spiritOmoleraw spirit distilled from palm wine in village stills, cloudy and strong
Pepper soupfiery clear broth of goat or fish with country pepperssoup & stewPotato leavesSweet potato leaves pounded and stewed in palm oil with fish and meat
Poyocloudy fresh palm wine from roadside tappers; the social drinksauce & condimentRed palm oildeep orange unrefined palm oil, the cooking fat of every stew
Rice breaddense sweet loaf of rice flour and mashed bananabreakfastRice papthin sour porridge of fermented rice, drunk hot with sugar and milkwine & spiritStar beerpale lager brewed in Freetown, the country's national beer-
Akara
Sweet fried rice-flour and banana cakes; street breakfast. Ready in 20 min prep and 20 min cooking. Makes about 20.…
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Attaya
Long social brewing of green tea, poured frothy in small glasses. Ready in 10 min prep and 1 hr 30…
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Benne cakes
Toasted sesame seeds set in caramelised sugar and cut into squares. Ready in 15 minutes prep and 20 minutes cooking.…
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Bitterleaf soup
Washed bitterleaf cooked down with palm oil, fish and meat. Ready in 45 minutes, mostly washing prep and 1 hour…
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Cassava bread
Kalinago flat cassava loaves baked on griddles. Ready in 3 hr prep and 1 hr cooking. 6 loaves. A bread…
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Coconut cookies
Crisp fried rounds of flour, coconut and sugar, sold in stacks. Ready in 30 minutes prep and 25 minutes cooking.…
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Foofoo
Sour fermented cassava dough eaten with bitterleaf or okra sauces. Ready in 1 hr prep and 40 min cooking. 4…
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Fry fry
Plate of fried potato, plantain, bean akara and fish balls with gravy. Ready in 45 minutes prep and 45 minutes…