stewed
813 dishes.
EintopfOne-pot stew of lentils or peas with sausage.
EkwangGrated cocoyam parcels in leaves, simmered with palm oil and smoked fish
Ema DatshiNational dish of chilies cooked in melted cheese sauce
EmabhontjisiSugar beans stewed soft with onion, served beside sishwala
EncebolladoAlbacore-and-yuca soup topped with pickled onions; famous hangover cure
EncocadoFish or shrimp simmered in coconut milk with peppers and coriander
EruShredded eru leaves with waterleaf, palm oil, smoked fish; eaten with waterfufu
ErwtensoepThick split-pea soup with smoked sausage, winter skating food.
EscabecheTangy onion soup with chicken and jalapeños
Escudellameat, sausage, vegetable and pasta hotpot, the national dish
Ewa agoyinMashed beans under scorched-pepper palm-oil sauce, scooped with agege bread
Fabada asturianawhite bean stew with chorizo, morcilla and pork
Fagioli con le cotichebean and pork-rind soup, Christmas tradition
Fah-fahpeppery goat and vegetable soup eaten with spongy bread
Fahsashredded lamb stew seething in stone pot with fenugreek
Faiai EleniTinned herring simmered in coconut cream with onion, ladled over rice
Fakoyearomatic jute-leaf and meat stew of the Songhai north, over rice
FanescaHoly Week soup of twelve grains, squash and salt cod
FårikålLamb and cabbage simmered with whole peppercorns; national dish.
Fasoladawhite bean, tomato and olive-oil soup
Fattahlayers of crisp bread, rice and meat in garlic-vinegar tomato sauce; feast dish
Feijão de óleo de palmaBeans stewed in red palm oil with smoked fish, served with funge
FeijoadaBlack bean and pork stew with rice, orange, greens, farofa; Saturday ritual
FekeGrilled octopus simmered in rich coconut cream
Fesenjanvelvety walnut-pomegranate stew with chicken or duck
Fetri dessiLong-drawn okra sauce with smoked fish, eaten with akoumé
Fideuàpaella-like dish of short noodles cooked in fish stock with seafood
Fire engineCorned beef stewed with tomato and onion, spooned over buttery grits
Fish Ambul ThiyalSour dry tuna curry preserved with goraka fruit
Fish Head CurryRed snapper head in South Indian curry with okra and aubergine
Fish in Coconut CreamFresh reef fish simmered in coconut cream with greens, coastal staple
Fish SuruwaIndo-Fijian fish curry with coconut milk, tomato and spices
Fisherman’s soupfiery paprika river-fish soup, Christmas Eve tradition
FlakiTripe strips simmered with marjoram and root vegetables in beef broth.
Flying FoxFruit bat stewed with island cabbage and coconut cream, gamey and dark-fleshed
FolonAmaranth leaves stewed with palm oil and smoked fish-
Fufú
Coconut milk fish soup with green plantain and tubers. Ready in 30 min prep and 45 min cooking. Serves 6.…
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Escabeche
Tangy onion soup with chicken and jalapeños. Ready in 30 min prep and 1 hour 15 minutes cooking. Serves 6.…
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Callaloo
Dasheen leaves, okra, and coconut milk swizzled silky. Ready in 25 min prep and 50 min cooking. Serves 6. A…
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Ajiaco
Country stew of assorted meats and root vegetables. Ready in 40 min prep and 2 hr 30 min cooking. Serves…
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Vindaloo
Goan pork stewed in vinegar, garlic and Kashmiri chilli, sharp and dark red. Ready in 30 minutes prep and 1…