Ingredients
Porridge
- 200 grolled oats
- 800 mlwater
- or 400 ml water and 400 ml milk
- 1/2 teaspoonsalt
To stir in
- 400 gskyr
- plain and unsweetened
To serve
- cold milk, to pour
- brown sugar
- or white sugar
- ground cinnamon, optional
- a knob of butter, optional
Directions
- Let the porridge cool for a few minutes first. Warm rather than hot is what you want. Put the oats into a heavy pan. Add the water and the salt to them.
- Bring it up to a gentle simmer. Stir it regularly as it cooks. Give it about fifteen minutes.
- Make it slightly looser than you want it. Add water if it goes too thick. Take the pan off the heat entirely.
- Let it stand for about five minutes. It should be warm rather than steaming. Add the skyr to the warm porridge. Stir it through thoroughly with a spoon.
- Keep stirring until it is completely even. It should be smooth and pale throughout. Let the porridge cool more next time.
- Taste it before it goes into the bowls. It should be gently tart from the skyr. Spoon it out into warm deep bowls.
- Pour cold milk around the edge of each. Understanding the cold milk is worth a note. Scatter brown sugar generously over it. Brown sugar is the traditional choice. It keeps two days refrigerated.
Technique
- Skyr is often called a yoghurt but is technically a fresh cheese, made by culturing skimmed milk with rennet as well as cultures and then draining off the liquid, called mysa; it is very high in protein and almost fat free.
- Skyr was rich and precious while porridge was cheap and plentiful, so stirring the two together stretched the skyr and softened its sharpness, which was straightforward household economy.
- The porridge must be warm rather than hot when the skyr goes in, since skyr stirred into boiling porridge separates and goes grainy, and that cannot be fixed afterwards.
Substitutions
- Thick strained yoghurt stands in for skyr, though it is less sharp and higher in fat.
- Half water and half milk gives a richer porridge than water alone.
Variations
- The proportion of skyr to porridge varies from half and half to much more skyr.
- Some households add cinnamon or a knob of butter.
- Brown sugar is traditional though white sugar is used as well.
History
An Icelandic way of stretching skyr with porridge, once a standard farm breakfast.
Frequently asked questions
What is Hræringur?
Hræringur is a breakfast from Iceland: skyr stirred into oat porridge and eaten with milk and sugar. An Icelandic way of stretching skyr with porridge, once a standard farm breakfast.
How long does Hræringur take to make?
Hræringur takes 5 minutes of preparation and 20 minutes of cooking. The recipe makes serves 4. It is rated easy to make.
What can I substitute in Hræringur?
Yes, within limits. Thick strained yoghurt stands in for skyr, though it is less sharp and higher in fat. Half water and half milk gives a richer porridge than water alone.
What is the most important thing to get right in Hræringur?
Let the porridge cool for a few minutes first. Warm rather than hot is what you want. Put the oats into a heavy pan. Add the water and the salt to them.







