stewed
813 dishes.
Pan con pavoTurkey braised in dark relajo sauce, piled into crusty bread with salad
Panang CurryThick, nutty red curry with kaffir lime, less soupy than others
Panes con polloChicken sandwich soaked in tomato sauce with watercress
Papet vaudoisLeeks and potatoes stewed in cream under a cabbage sausage
ParippuCreamy coconut-milk red lentil curry, the everyday companion
Pasta e ceciThick chickpea soup with short pasta, rosemary and olive oil.
PašticadaDalmatian beef braised with prošek and prunes, served with gnocchi
Pasuljslow-cooked beans with smoked ribs and paprika
Pato no tucupiDuck simmered in tucupi broth with mouth-numbing jambu leaves
PayaGelatinous trotter stew simmered overnight, a hearty breakfast with naan
Peanut soupGroundnut paste simmered with meat, chilli and greens, eaten over rice
PelauOne-pot rice with pigeon peas and chicken
Pem bemJola fish stew simmered with onion, chilli and palm oil
PepiánChicken in thick roasted seed-and-chile recado; national dish
PepperpotBeef simmered in bittersweet cassareep with cinnamon; Christmas morning with bread
Phaksha PaaPork slices braised with whole red chilies and mountain greens
PicadilloMinced vegetable-and-meat hash scooped up with tortillas
Picante de polloChicken in fiery red ají sauce with chuño and rice
PilaouSwahili-style spiced rice cooked with meat and tomatoes
PinakbetIlocano vegetable stew of bitter melon, okra and squash flavoured with bagoong
PindasoepCreole peanut soup with plantain dumplings called tom tom
PinonGari cooked in spicy red tomato broth, often with fried fish
Pira caldoRich river-fish soup thickened with cheese, milk and tomato
Pitilamb, chickpeas and chestnuts baked in individual clay crocks; Sheki pride
Plasasgreens simmered in palm oil with smoked fish and meat
Plátano en tentaciónRipe plantains simmered in sugar, cinnamon and cloves until dark
Pollo guisadoChicken braised with sofrito, an everyday stew
Polos CurryYoung green jackfruit simmered dark with roasted spices
PonduCassava-leaf stew with palm oil and fish or meat; ubiquitous
PopiahSoft wheat skin rolled around stewed turnip, egg, peanuts and sweet sauce
Porc-épicBrush-tailed porcupine smoked then stewed in bush-mango or palm sauce
Pörköltslow meat stew thick with paprika and onions
Porotos granadosSummer cranberry-bean stew with corn, squash and basil
Potato greenssweet-potato leaves fried with onions, peppers and meat; everyday favourite
Potato leavesSweet potato leaves pounded and stewed in palm oil with fish and meat
Potjiekoslayered meat and vegetable stew slow-cooked in cast-iron pot-
Corn chaff
Boiled corn and beans stewed with palm oil and spices. Ready in 20 minutes prep and 1 hour 30 minutes…
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Corn soup
Split-pea and corn-cob soup, late-night street staple. Ready in 20 min prep and 1 hr 15 min cooking. 6 servings.…
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Conch chowder
Tomato broth with pounded conch, potato and thyme, peppered hot. Ready in 40 min prep and 1 hr cooking. 6…
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Crab and dumpling
Curried crab with flat boiled dumplings, Tobago’s pride. Ready in 45 minutes prep and 50 minutes cooking. Serves 4. A…
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Crab and rice
Land crab cooked down with rice, thyme and tomato until dark. Ready in 45 minutes prep and 1 hour cooking.…
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Cow foot soup
Gelatinous stewed cow’s feet with yam, cassava and dumplings. Ready in 40 minutes prep and 3 hours 30 minutes cooking.…
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Cow foot
Stewed cow’s feet, sticky with gelatine, with broad beans and spinners. Ready in 30 min prep and 4 hr cooking.…
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Cow cod soup
Bull’s genitals simmered with bananas, rum and pepper. Ready in 45 min prep and 3 hr cooking. 6 servings. A…
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Country chop
Mixed greens, meat and fish cooked down together in palm oil, over rice. Ready in 40 minutes prep and 1…
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Cretons
Cold spiced pork and onion spread eaten on toast at breakfast. Ready in 20 min prep and 2 hours cooking.…