kale
48 dishes.
Ayib be gomenCollard greens simmered soft and folded through fresh curd cheesesnackBarbagiuanfried pastry stuffed with Swiss chard and ricotta, national bite
Beyaynetucolorful vegan sampler of stews and salads spread over injera
BitekutekuSautéed amaranth greens with tomato and onionsalad & sideBondweWild amaranth leaves cooked with groundnut paste as relish for nshima
BoxbolMasa rolled in chayote leaves, boiled and eaten with pumpkin-seed saucemainCapunsSpätzle dough with dried meat wrapped in chard leaves, simmered in milkstreet foodCassonePiadina folded over greens or cheese and griddled shut, eaten hot.
Check ricerice cooked flecked with greens, eaten under graviesmainChitterlingsPig intestines cleaned, simmered long and served with hot sauce and vinegar
ColcannonMashed potatoes folded with kale or cabbage and butter.
Corn fufu and njama njamaGrassfields corn dough with sautéed huckleberry greens
Country chopmixed greens, meat and fish cooked down together in palm oil, over ricesoup & stewDovipeanut butter stew with chicken or vegetables
Feijão tropeiroMinas beans tossed with cassava flour, sausage, eggs and kale
FeijoadaBlack bean and pork stew with rice, orange, greens, farofa; Saturday ritual
Gomencollard greens simmered with garlic, ginger and spiced oil
Grünkohl mit PinkelStewed kale with smoked grain sausage, eaten after the first frost.
Hamlicollard greens sautéed with garlic and oilmainIfisashigreens or meat cooked in rich groundnut sauce, Bemba classic
ImbuyaWild amaranth leaves boiled and cooked with onion and groundnutsalad & sideIsland CabbageBroad tender hibiscus-family leaves boiled in coconut milk.mainJapracicollard-leaf rolls stuffed with minced meat, ricesalad & sideKalembulaSweet potato leaves stewed with tomato, onion and groundnutmainKhubeizehWild mallow leaves stewed with onion and olive oil, eaten with flatbread.
Kitfominced raw beef warmed with mitmita chili and clarified butter
KochoDense fermented flatbread from enset, the false banana, sliced with kitfo
Louviablack-eyed peas with chard, lemon, olive oilmainMadfounaChard, white beans and meat stewed slowly with cumin and coriandersoup & stewMfumbwaShredded wild gnetum leaves stewed with palm oil, peanut paste and smoked fish
Morogowild spinach greens stewed with onion and tomato
Muriwo unedovileafy greens simmered in creamy peanut butter
OmenaTiny sun-dried Lake Victoria sardines fried with onion and tomato
Osbanesheep tripe stuffed with liver, rice, chard and herbs, then simmeredmainPascualinaSpinach and egg double-crust pie, home lunch classicmainRaštancollard greens braised with smoked dried meat-
Ayib be gomen
Collard greens simmered soft and folded through fresh curd cheese. Ready in 20 minutes prep and 45 minutes cooking. Serves…
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Beyaynetu
Colorful vegan sampler of stews and salads spread over injera. Ready in 1 hr prep and 2 hr cooking. 6…
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Bitekuteku
Sautéed amaranth greens with tomato and onion. Ready in 20 minutes prep and 20 minutes cooking. Serves 4. A salad…
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Bondwe
Wild amaranth leaves cooked with groundnut paste as relish for nshima. Ready in 20 minutes prep and 30 minutes cooking.…
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Boxbol
Masa rolled in chayote leaves, boiled and eaten with pumpkin-seed sauce. Ready in 45 minutes prep and 40 minutes cooking.…
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Capuns
Spätzle dough with dried meat wrapped in chard leaves, simmered in milk. Ready in 45 min prep and 30 min…
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Cassone
Piadina folded over greens or cheese and griddled shut, eaten hot. Ready in 30 min prep and 25 min cooking.…