Ethiopia
Ask what Ethiopia eats and the answer starts with this: spongy injera topped with fiery berbere stews, spiced butter, legumes and raw beef; home of coffee culture. Look for Injera (spongy sour teff flatbread; base and utensil for nearly every meal), Doro wat (chicken slow-stewed in berbere and spiced butter with hard-boiled eggs) and Kitfo (minced raw beef warmed with mitmita chili and clarified butter). Teff was domesticated in the Ethiopian highlands thousands of years ago; the batter ferments two to three days with ersho starter before hitting a clay mitad. This atlas has 50 Ethiopia dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
50 dishes.
Ambashalightly sweet decorated celebration bread flavoured with cardamom
Ambo waterNaturally sparkling mineral water from Ambo, drunk with meals
ArekeClear home-distilled grain spirit, strong and smoky, poured at rites of passage
AreraTart skimmed buttermilk left after churning, drunk cold or curdled into ayib
Asa tibsCubed lake fish fried with onion, chili and rosemary
AwazeBerbere loosened with tej or wine into a dark dipping paste for grilled meat
AyibFresh crumbly curd cheese heaped beside stew to cool the berbere heat
Ayib be gomenCollard greens simmered soft and folded through fresh curd cheese
Azifacold green-lentil salad with mustard, onion and chili
BerbereFiery red chili and spice blend that colours and defines Eritrean stews
BessoRoasted barley flour stirred with water, butter and salt or sugar
Beyaynetucolourful vegan sampler of stews and salads spread over injera
BordeThick, sour, low-alcohol beer of maize and barley, drunk by the gourdful
BullaPale gelatinous enset starch cooked with butter into a springy porridge
Chechebsashredded flatbread fried with berbere and clarified butter, honey optional
Dabo kolocrunchy bite-size fried dough nuggets, often berbere-spiced
Difo daboHuge yeasted wheat loaf baked in embers, torn at family celebrations
DirkoshInjera dried to brittle sheets, nibbled dry or crumbled into stew
Doro watchicken slow-stewed in berbere and spiced butter with hard-boiled eggs
DuletMinced tripe, liver and beef fried with butter, chili and cardamom
ErshoSour starter liquid saved from one injera batter to leaven the next
Ethiopian coffee ceremonybeans roasted, ground and brewed in a jebena, served in three rounds
FendishaPopcorn served in a wide basket alongside roasted coffee
FetiraLayered dough folded around egg, fried in butter and eaten with honey
Firfirtorn injera soaked in spicy berbere sauce and butter
Fulmashed fava beans with tomato, onion and cumin, scooped with bread
Genfothick barley porridge with a well of spiced butter and berbere
Gomencollard greens simmered with garlic, ginger and spiced oil
Gored goredraw beef cubes tossed with awaze chili and spiced butter
Injeraspongy sourdough flatbread, called taita; foundation and utensil of every meal
KategnaInjera toasted crisp and brushed with spiced butter and berbere
KeriboSweet malted barley drink, dark and lightly fizzy but unfermented
Kik alichamild yellow split-pea stew with turmeric and ginger
KincheCracked wheat or barley boiled plain and dressed with spiced butter
Kitfominced raw beef warmed with mitmita chili and clarified butter
KochoDense fermented flatbread from enset, the false banana, sliced with kitfo-
Kurt
Raw beef cut to order at the table, dipped in mitmita and awaze. A main recipe from Ethiopia.
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Ambasha
Lightly sweet decorated celebration bread flavoured with cardamom. Ready in 25 min prep and 35 min cooking. 1 large loaf.…
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Ambo water
Naturally sparkling mineral water from Ambo, drunk with meals. Ready in none prep and none cooking. One bottle. A drink…
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Arera
Tart skimmed buttermilk left after churning, drunk cold or curdled into ayib. 20 min to prepare. Makes about 1.5 litres.…
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Asa tibs
Cubed lake fish fried with onion, chili and rosemary. Ready in 20 minutes prep and 20 minutes cooking. Serves 4.…
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Ayib be gomen
Collard greens simmered soft and folded through fresh curd cheese. Ready in 20 minutes prep and 45 minutes cooking. Serves…
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Ayib
Fresh crumbly curd cheese heaped beside stew to cool the berbere heat. Ready in 15 min prep and 20 min…
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Awaze
Berbere loosened with tej or wine into a dark dipping paste for grilled meat. Ready in 10 minutes prep and…
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Azifa
Cold green-lentil salad with mustard, onion and chili. Ready in 20 minutes prep and 40 minutes cooking. Serves 6. A…