Lebanon
Lebanon’s food is built around mezze capital of the Levant: bright salads, dips, grilled meats and arak, eaten leisurely and always shared. Look for Hummus (silky chickpea-tahini dip pooled with olive oil, scooped with pita), Tabbouleh (parsley-dominant salad with bulgur, mint, tomato and lemon) and Kibbeh (national dish of pounded bulgur and lamb, fried, baked or raw). Chickpea and tahini purée recorded in thirteenth-century Arabic cookbooks; Lebanon and Israel have staged rival record-breaking platters since 2009. This atlas has 53 Lebanon dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
53 dishes.
Mujaddaralentils and rice crowned with caramelised onions; humble everyday staple
Riz bi haleebCold rice pudding scented with orange blossom or mastic, eaten from small bowls.
Sahlabwarm thickened milk drink topped with cinnamon, coconut and nuts
Salatet rahebCharred aubergine chopped with tomato, onion, parsley, lemon and olive oil.
Samke harrabaked fish under a hot sauce of tahini, chilli, coriander and walnut
Sfihaopen-faced spiced meat pies with pomegranate tang; Baalbek's pride
Sfoufgolden turmeric-semolina cake studded with pine nuts
Shanklishpungent aged cheese balls rolled in za'atar, eaten with tomato and onion
ShawarmaStacked marinated meat shaved from a vertical spit into thin bread with garlic sauce.
Shish taoukgarlicky yoghurt-marinated chicken skewers served with toum
Tabboulehparsley-dominant salad with bulgur, mint, tomato and lemon
Taratortahini loosened with lemon, garlic and water, poured over fish and falafel
TermosSalt-brined lupin beans popped from their skins, eaten cold on the corniche.
Toumfluffy whipped garlic emulsion served with grilled chicken
Warak enabvine leaves rolled around rice and meat, simmered with lemon
White coffeehot water scented with orange blossom, drunk after dinner; no coffee at all
Znoud el sitfilo rolls filled with ashta cream, fried and dipped in syrup-
Tarator
Tahini loosened with lemon, garlic and water, poured over fish and falafel. Ready in 10 min prep and none cooking.…
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Ackawi
Mild brined white cheese, soaked to desalt then melted into pastries. Ready in 45 min prep and 25 min cooking.…
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Ambaris
Sharp fermented goat cheese layered with salt in a jar over months. A cheese & dairy recipe from Lebanon.
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Arak
Aniseed grape spirit poured with water and ice until it turns cloudy. A wine & spirit recipe from Jordan.
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Ashta
Thick clotted cream perfumed with rose and orange blossom. Ready in 15 min prep and 20 min cooking. Makes about…
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Awarma
Lamb confited in its own tail fat, spooned into eggs and kibbeh. Ready in 30 min prep and 2 hours…
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Baba ghanoush
Smoky charred aubergine mashed with tahini and lemon. Ready in 20 min prep and 40 min cooking. 6 servings. A…
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Balila
Warm chickpeas dressed with lemon, garlic, cumin and olive oil. Ready in 10 min prep and 1 hr 30 min…
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Batata harra
Cubed potatoes fried with garlic, coriander and chili. Ready in 15 min prep and 30 min cooking. 4 servings. A…