Lebanon
Lebanon’s food is built around mezze capital of the Levant: bright salads, dips, grilled meats and arak, eaten leisurely and always shared. Look for Hummus (silky chickpea-tahini dip pooled with olive oil, scooped with pita), Tabbouleh (parsley-dominant salad with bulgur, mint, tomato and lemon) and Kibbeh (national dish of pounded bulgur and lamb, fried, baked or raw). Chickpea and tahini purée recorded in thirteenth-century Arabic cookbooks; Lebanon and Israel have staged rival record-breaking platters since 2009. This atlas has 53 Lebanon dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
53 dishes.
Mujaddaralentils and rice crowned with caramelised onions; humble everyday staple
Riz bi haleebCold rice pudding scented with orange blossom or mastic, eaten from small bowls.
Sahlabwarm thickened milk drink topped with cinnamon, coconut and nuts
Salatet rahebCharred aubergine chopped with tomato, onion, parsley, lemon and olive oil.
Samke harrabaked fish under a hot sauce of tahini, chilli, coriander and walnut
Sfihaopen-faced spiced meat pies with pomegranate tang; Baalbek's pride
Sfoufgolden turmeric-semolina cake studded with pine nuts
Shanklishpungent aged cheese balls rolled in za'atar, eaten with tomato and onion
ShawarmaStacked marinated meat shaved from a vertical spit into thin bread with garlic sauce.
Shish taoukgarlicky yoghurt-marinated chicken skewers served with toum
Tabboulehparsley-dominant salad with bulgur, mint, tomato and lemon
Taratortahini loosened with lemon, garlic and water, poured over fish and falafel
TermosSalt-brined lupin beans popped from their skins, eaten cold on the corniche.
Toumfluffy whipped garlic emulsion served with grilled chicken
Warak enabvine leaves rolled around rice and meat, simmered with lemon
White coffeehot water scented with orange blossom, drunk after dinner; no coffee at all
Znoud el sitfilo rolls filled with ashta cream, fried and dipped in syrup-
Debs w rashi
Grape molasses swirled into tahini and scooped up with bread. Ready in 5 minutes prep and none cooking. Serves 4.…
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Darfiyeh
Goat cheese aged inside a goatskin, dense and strongly flavoured. A cheese & dairy recipe from Lebanon.
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Fattoush
Crisp salad with toasted pita shards, purslane and sumac dressing. Ready in 25 min prep and 10 min cooking. 6…
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Fatteh
Chickpeas, torn pita and warm yoghurt topped with fried nuts. Ready in 20 min prep and 1 hr 30 min…
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Foul mdammas
Stewed fava beans with lemon, garlic and olive oil. Ready in 15 minutes prep and 2 hours, or 10 minutes…
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Jallab
Date-grape molasses drink with rosewater, pine nuts and crushed ice. 10 min to prepare. 4 glasses. A drink recipe from…
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Kaak
Sesame purse-shaped bread from carts, stuffed with cheese or za’atar. Ready in 40 min prep and 20 min cooking. 8…
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Kabees
Brined turnips dyed pink with beetroot, plus cucumbers and wild cucumber. 30 min to prepare. Fills 2 × 1-litre jars.…
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Kafta
Minced lamb with parsley and onion, grilled or baked with potatoes. Ready in 30 min prep and 20 min cooking.…
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Kallaj
Thin pastry sheets fried with cheese and soaked in syrup, eaten in Ramadan. Ready in 20 min prep and 20…