Gabon
24 dishes.
AtangaBoiled bush-butter fruit, salted, spread on baguette
Beignetshot fried dough balls sold from market braziers
BrochettesCharcoal beef or mutton skewers with mustard and chili
Cassava leaf stewPounded cassava leaves with palm oil and smoked fish
Cassava sticksDense fermented cassava sticks steamed in leaves
ChenillesForest caterpillars dried or fried, eaten by the handful with cassava
Coupé-coupéRoadside chopped grilled meat, often stuffed into baguettestreet foodEscargotsGiant land snails skewered and grilled with chili at roadside braziers
FolonAmaranth leaves stewed with palm oil and smoked fish
Fried plantainsGolden plantain slices served beside stews
Grilled fishFresh catch grilled over coals with chili and lime
Jus de gingembreBlended fresh ginger with water, sugar and lemon, served fiery and very cold
Kola nutBitter caffeine-rich seed chewed slowly and offered to guests on arrival
MabokéRiver fish seasoned and steamed in folded leaf parcels over emberswine & spiritMalambaFermented sugarcane drink
Mets de pistacheGround squash seeds steamed in leaf parcels into a dense savoury loaf
Nyembwe chickenChicken stewed in palm-nut cream, often with smoked flavors; national dish
Odika sauceMeat or fish stewed with smoky wild-mango-kernel bush chocolatewine & spiritPalm wineSweet-then-sour sap tapped from the oil palm, drunk the day it runs
Pili piliCrushed hot chili paste set on the table beside every dish
Poisson braiséChari River capitaine grilled over coals with chili, onion and limecharcuterie & curedPoisson saléSalted dried fish soaked and simmered into sauces for depth
Porc-épicBrush-tailed porcupine smoked then stewed in bush-mango or palm saucecharcuterie & curedViande boucanéeBush meat smoked hard over wood so it survives the journey to market-
Escargots
Giant land snails skewered and grilled with chili at roadside braziers. Ready in 40 min prep and 1 hr 15…
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Atanga
Boiled bush-butter fruit, salted, spread on baguette. Ready in 5 minutes prep and 10 minutes cooking. Serves 4. A snack…
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Beignets
Hot fried dough balls sold from market braziers. Ready in 20 min prep and 25 min cooking. About 30. A…
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Cassava leaf stew
Pounded cassava leaves with palm oil and smoked fish. Ready in 1 hour prep and 2 hours cooking. Serves 8.…
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Cassava sticks
Dense fermented cassava sticks steamed in leaves. Ready in 1 hour prep and 1 hour cooking. About 12 sticks. A…
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Chenilles
Forest caterpillars dried or fried, eaten by the handful with cassava. Ready in 30 min prep and 40 min cooking.…
-
Coupé-coupé
Roadside chopped grilled meat, often stuffed into baguette. Ready in 30 minutes prep and 40 minutes cooking. Serves 6. A…
-
Folon
Amaranth leaves stewed with palm oil and smoked fish. Ready in 20 min prep and 45 min cooking. 6 servings.…
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Fried plantains
Golden plantain slices served beside stews. Ready in 10 minutes prep and 15 minutes cooking. Serves 4. A salad &…