Ingredients
The drink
- 60 mlCynar (the Italian artichoke amaro, 16.5% ABV)
- 60 mlfresh pink grapefruit juice, strained
- 10 mlsugar syrup, optional, depending on the grapefruit
- 60–90 mlcold soda water
Ice and garnish
- Crushed ice, enough to fill the glass twice
- 1large sprig fresh mint
- 1grapefruit wedge or a wide strip of grapefruit peel
Glass
- A highball or a julep tin, well chilled
Directions
- Chill the glass in the freezer for 10 minutes. A julep depends on the glass frosting, and a warm glass melts the crushed ice before you have built the drink.
- Crush the ice properly: wrap cubes in a clean tea towel and hit them with a rolling pin, or pulse briefly in a blender. Crushed, not cracked, so it packs tight.
- Squeeze the grapefruit and strain out the pulp; pulp clogs the straw and makes the drink cloudy and bitter in the wrong way.
- Pour the Cynar and grapefruit juice into the glass, add the syrup if the fruit is sharp, and stir briefly to combine.
- Fill the glass two thirds with crushed ice and churn with a bar spoon for 10 seconds, lifting from the bottom, until the outside of the glass frosts.
- Top with more crushed ice to mound it above the rim, then add the soda water down the side so the bubbles survive.
- Slap the mint sprig once between your palms to release the oils and plant it beside the straw, close to the drinker’s nose.
- Add the grapefruit wedge, put in a short straw so the mint is under the nose with every sip, and serve at once while it is still frozen.
Technique
- Cynar is an Italian amaro made with artichoke among its thirteen herbs, but the Cynar Julep is Argentine: it was popularised in Buenos Aires bars and is now the standard low-alcohol aperitivo there.
- It is bitter and only 16.5% ABV, which is exactly why it works in the heat. Do not try to strengthen it with gin or vodka; that makes a different drink.
- Grapefruit and artichoke bitterness reinforce each other. If your grapefruit is very sharp, the syrup is what keeps the drink drinkable rather than punishing.
- Churning is the technique that matters: it dilutes and chills at once, and a julep that has not been churned tastes harsh.
Substitutions
- No Cynar: another vegetal amaro such as Braulio or a light Fernet at half quantity gives a similar bitter frame, though not the same artichoke note.
- Pomelo soda (Paso de los Toros, the Argentine choice) can replace both the juice and the soda; use 120 ml and skip the syrup.
Variations
- Cynar Julep with pomelo soda, the fast bar version.
- Cynar Punch, built long over cubes with orange rather than grapefruit.
- Cynar with tonic and a slice of orange, the everyday Buenos Aires aperitivo.
History
A Buenos Aires bar staple built on Cynar, the Italian amaro Argentines adopted as their own.
Frequently asked questions
What is Cynar Julep?
Cynar Julep is a cocktail from Argentina: artichoke bitter with grapefruit juice and soda over crushed ice. A Buenos Aires bar staple built on Cynar, the Italian amaro Argentines adopted as their own.
How long does Cynar Julep take to make?
Cynar Julep takes 5 min of preparation and none of cooking. The recipe makes 1 drink. It is rated easy to make.
What can I substitute in Cynar Julep?
Yes, within limits. No Cynar: another vegetal amaro such as Braulio or a light Fernet at half quantity gives a similar bitter frame, though not the same artichoke note. Pomelo soda (Paso de los Toros, the Argentine choice) can replace both the juice and the soda; use 120 ml and skip the syrup.
What is the most important thing to get right in Cynar Julep?
It is bitter and only 16.5% ABV, which is exactly why it works in the heat. Do not try to strengthen it with gin or vodka; that makes a different drink.








