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Cheonggukjang, fast-fermented whole soybean paste, sticky and pungent, South Korea fermented & pickled, anime style

Cheonggukjang

청국장

Fast-fermented whole soybean paste, sticky and pungent; simmered into a thick stew.

South Korea Fermented & pickled Vegetarian

RATE

A fast-fermented whole soybean paste, sticky and pungent, simmered into a thick stew. It is ready in two or three days rather than months, and it is reputedly a campaign food that armies could ferment while on the move.

It is an alkaline Bacillus ferment of a low-acid bean held warm for days with no salt at all during the ferment, and the straw carries the inoculum; what colonises soybeans left warm without it is frequently not the same organism.

What goes into it

  • whole soybeans
  • rice straw, in the traditional method
  • salt, added at the end

How it is made

Soybeans are boiled soft and then kept warm — traditionally wrapped in rice straw near an ondol floor — for two to three days while Bacillus subtilis colonises them, drawing sticky threads and breaking the protein down. They are then crushed with salt and garlic into a rough paste. The speed is the point: no months of ageing, no salt during the ferment.

How long it takes: two to three days of warm fermentation

How it is eaten

Simmered with tofu, kimchi and pork into cheonggukjang-jjigae, with rice.

History

Ready in two or three days rather than months, reputedly a campaign food that armies could ferment on the move.

Frequently asked questions

What is Cheonggukjang?

Cheonggukjang is a fermented & pickled from South Korea: fast-fermented whole soybean paste, sticky and pungent; simmered into a thick stew. Ready in two or three days rather than months, reputedly a campaign food that armies could ferment on the move.

How is Cheonggukjang made?

Soybeans are boiled soft and then kept warm — traditionally wrapped in rice straw near an ondol floor — for two to three days while Bacillus subtilis colonises them, drawing sticky threads and breaking the protein down. They are then crushed with salt and garlic into a rough paste. The speed is the point: no months of ageing, no salt during the ferment. It takes two to three days of warm fermentation.

Can I make Cheonggukjang at home?

No, and the atlas gives no method for it. It is an alkaline Bacillus ferment of a low-acid bean held warm for days with no salt at all during the ferment, and the straw carries the inoculum; what colonises soybeans left warm without it is frequently not the same organism.

What goes into Cheonggukjang?

Whole soybeans, rice straw, in the traditional method, salt, added at the end.

How is Cheonggukjang eaten?

Simmered with tofu, kimchi and pork into cheonggukjang-jjigae, with rice.

Made with

Cooked

Nutrition facts

Nutrition has not been calculated for this dish yet.

The atlas would have to match every ingredient to a food-composition database before it could publish a figure, and an estimate is not worth having if someone is counting on it.