Oman
Ask what Oman eats and the answer starts with this: frankincense-scented crossroads cuisine: slow pit-roasted lamb, kingfish, dates and rosewater halwa. Look for Shuwa (banana-leaf-wrapped spiced lamb buried over embers for days; Eid ritual), Omani halwa (glossy saffron-rosewater confection stirred for hours in copper vats) and Omani kahwa (cardamom-rosewater coffee served with dates and halwa). Spiced meat wrapped in palm or banana leaves and buried in a hot pit for one to two days at Eid. This atlas has 28 Oman dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
28 dishes.
AcharGreen mango or lime cured with mustard oil, chilli and fenugreek.
Arsiarice pounded with lamb into a smooth mash and finished with ghee
AseedaStiff wheat dough beaten smooth and eaten with date syrup, honey and ghee.
Dangoboiled chickpeas tossed with cumin, chilli and lime, sold in paper cones
Hareesvelvety wheat-meat porridge topped with ghee
Jasheedshredded baby shark cooked down with onion, turmeric and lime
KabuliSpiced rice layered with lamb or chicken, raisins and fried onion.
Karakmilky spiced tea from roadside cafeterias
KhabeesToasted flour beaten with ghee, sugar, saffron and cardamom into a soft paste.
LabanSalted drinking yoghurt served ice cold with machboos and grilled fish.
Lemon mint juiceLemon juice blended with fresh mint and ice into a frothy green slush.
Loomilimes boiled in brine and dried black, crushed into rice and stews
Luqaimatsyrup-soaked crisp fried dough balls
Madroubarice beaten with chicken and spices into rich savory mash
Majboosspiced rice with chicken, lamb or fish and dried lime
MalehSalted fish packed in brine, cooked with rice or eaten with bread.
Mashuaispit-roasted kingfish served with lemon rice
Mishkakcharcoal meat skewers brushed with tamarind, sold roadside at dusk
Omani dateskhalas and fardh dates served with coffee to every visitor
Omani halwaglossy saffron-rosewater confection stirred for hours in copper vats
Omani kahwacardamom-rosewater coffee served with dates and halwa
Paploulight fish soup with dried lime and turmeric; coastal favorite
Qadeedsalted meat strips dried in the sun, later cooked with rice
Rukhal breadtissue-thin crisp bread eaten with honey or curry
Sakhanawheat porridge cooked with dates and butter, eaten during Ramadan
SambusaDeep-fried triangle of pastry stuffed with spiced beef or beans
Shuwabanana-leaf-wrapped spiced lamb buried over embers for days; Eid ritual
ThareedThin regag bread soaked in meat and vegetable stew until soft.-
Achar
Green mango or lime cured with mustard oil, chilli and fenugreek. Ready in 40 min prep and 10 min cooking.…
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Aseeda
Stiff wheat dough beaten smooth and eaten with date syrup, honey and ghee. Ready in 10 minutes prep and 30…
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Arsia
Rice pounded with lamb into a smooth mash and finished with ghee. Ready in 20 min prep and 3 hr…
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Dango
Boiled chickpeas tossed with cumin, chilli and lime, sold in paper cones. Ready in 10 min prep and 1 hr…
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Jasheed
Shredded baby shark cooked down with onion, turmeric and lime. Ready in 30 minutes prep and 50 minutes cooking. Serves…
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Kabuli
Spiced rice layered with lamb or chicken, raisins and fried onion. Ready in 30 min prep and 2 hr cooking.…
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Khabees
Toasted flour beaten with ghee, sugar, saffron and cardamom into a soft paste. Ready in 10 min prep and 40…
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Laban
Salted drinking yoghurt served ice cold with machboos and grilled fish. Ready in 5 min prep and none cooking. Serves…
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Lemon mint juice
Lemon juice blended with fresh mint and ice into a frothy green slush. 10 minutes to prepare. Serves 4. A…
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Loomi
Limes boiled in brine and dried black, crushed into rice and stews. Ready in 10 min prep and 10 min…