Gambia
29 dishes.
AbalaSteamed pudding of ground beans or rice wrapped and cooked in banana leaves
Afrachopped grilled meat with raw onion, mustard and pepper; nightlife ritual
AkaraBlack-eyed pea fritters fried in palm oil
Attayalong social brewing of green tea, poured frothy in small glasses
Base nyebbeblack-eyed peas stewed with tomato, onion and fish, served over rice
Benachinone-pot jollof-style rice cooked with fish or meat and vegetables
Buicreamy baobab-fruit drink, tangy and pale, served over ice
Chakerysweet millet couscous stirred into yogurt and soured cream
Cherehsteamed millet couscous eaten with sauce or with soured milk
Chewi kongCatfish stewed with cabbage, carrot and cassava, served over rice
Chura gertehmillet porridge with peanut paste and sour milk, eaten from a bowl
Domodatangy peanut stew of meat or fish with tomato over rice; national dish
Ebbehspicy tangy bowl of boiled cassava, smoked fish, lime and chili broth
Fish cakesFried dough rounds bound with fish, served with peppery onion sauce
Ginger juiceSweet-spicy fresh ginger drink
Mbahalrice cooked with dried fish, netetou, beans and bitter tomato
MonoPlain millet porridge eaten hot, sweetened with sugar or sour milk
Nan mburuChilled rice pudding mixed with baobab juice and sweetened milk
Nététoufermented locust-bean seeds pounded into sauces for salty depth
Nyambeh nyebehBoiled cassava with black-eyed peas, topped with onion and tomato stewwine & spiritPalm wineSweet-then-sour sap tapped from the oil palm, drunk the day it runs
Pem bemJola fish stew simmered with onion, chilli and palm oil
Plasasgreens simmered in palm oil with smoked fish and meat
SenfurrLight yeast-leavened loaf sold beside the denser tapalapacharcuterie & curedSmoked bongabonga shad hot-smoked whole and dried, flaked into stews
Superkanjaokra, palm oil, fish and greens stew served over rice
Tapalapadense chewy village baguette baked in clay ovens
Wonjosweet crimson hibiscus juice, served chilled
Yassachicken marinated in lime, onion and mustard, grilled then stewed-
Abala
Steamed pudding of ground beans or rice wrapped and cooked in banana leaves. Ready in 30 min prep and 45…
-
Akara
Black-eyed pea fritters fried in palm oil. Ready in 25 min prep and 20 min cooking. About 18 fritters. A…
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Attaya
Long social brewing of green tea, poured frothy in small glasses. Ready in 10 min prep and 1 hr 30…
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Base nyebbe
Black-eyed peas stewed with tomato, onion and fish, served over rice. Ready in 20 minutes prep and 1 hour 30…
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Bui
Creamy baobab-fruit drink, tangy and pale, served over ice. Ready in 20 min prep and none cooking. 6 glasses. A…
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Chakery
Sweet millet couscous stirred into yogurt and soured cream. Ready in 20 min prep and 45 min cooking. 8 servings.…
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Chewi kong
Catfish stewed with cabbage, carrot and cassava, served over rice. Ready in 30 minutes prep and 50 minutes cooking. Serves…
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Chereh
Steamed millet couscous eaten with sauce or with soured milk. Ready in 40 min prep and 1 hr cooking. 6…
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Chura gerteh
Millet porridge with peanut paste and sour milk, eaten from a bowl. Ready in 20 minutes prep and 40 minutes…
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Ebbeh
Spicy tangy bowl of boiled cassava, smoked fish, lime and chili broth. Ready in 25 minutes prep and 35 minutes…