Bolivia
Ask what Bolivia eats and the answer starts with this: high-altitude hearty: peanut soups, chuño potatoes, fiery llajwa, juicy salteñas and lowland rice dishes. Look for Salteña (baked juicy empanada of stewed meat in sweet-spicy gravy; mid-morning ritual), Pique macho (beef chunks and sausage over fries with chilies and egg, Cochabamba) and Sopa de maní (creamy peanut soup topped with shoestring fries). Named for Salta; tradition credits the Argentine writer Juana Manuela Gorriti, exiled in Tarija in the 1800s, with selling the juicy baked pastries. This atlas has 39 Bolivia dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
39 dishes.
TucumanaFried empanada of beef, potato and egg, sold with sauces
TuntaWhite freeze-dried potato, soaked in water for weeks then sun-bleached
YungueñoSingani shaken with orange juice and sugar, served cold-
Api con pastel
Hot purple-corn drink with fried cheese pastry, market morning. Ready in 30 minutes prep and 1 hour 15 minutes cooking.…
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Anticucho
Beef-heart skewers with potato and spicy peanut sauce, night grills. Ready in 30 min prep and 15 min cooking. 4…
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Chairo
La Paz soup of chuño, lamb, wheat and vegetables. Ready in 40 min prep and 2 hr 30 min cooking.…
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Charque
Salted sun-dried llama or beef, pounded and fried into charquekan. A charcuterie & cured recipe from Bolivia.
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Chicharrón de cerdo
Pork crisped in its own fat with chicha, served with mote. Ready in 20 minutes prep and 2 hours cooking.…
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Chicha cochabambina
Fermented maize beer drunk from a bowl at roadside chicherias. A wine & spirit recipe from Bolivia.
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Chorizo chuquisaqueño
Spiced pork sausage fried and served in bread with pickled vegetables. Ready in 40 min prep and 25 min cooking.…
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Chuño
Freeze-dried potatoes, black or white, rehydrated into soups and stews. Ready in overnight soaking prep and 50 min cooking. 6…
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Chuflay
Singani lengthened with ginger ale and lime over ice. 3 min to prepare. 1 drink. A cocktail recipe from Bolivia.
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Cuñapé
Cheese-and-yuca buns from the Santa Cruz lowlands. Ready in 25 min prep and 18 min cooking. 24 buns. A bread…