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Chuño, freeze-dried potatoes, black or white, rehydrated into soups and stews, Bolivia salad & side, anime style

Chuño

Freeze-dried potatoes, black or white, rehydrated into soups and stews

Bolivia Salad & side Vegetarian

RATE
Prepovernight soaking
Cook50 min
Makes6 servings
Difficultyeasy
Makes 6 servings
Units
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Ingredients

To cook with

  • 250 gchuño negro
  • cold water, for soaking
  • salt

To make, traditionally

  • 10 kgsmall bitter potatoes
  • three or four nights of hard frost with clear sunny days
  • running water, for the white version

Directions

  1. Squeeze each piece firmly to drive out the dark water, then rinse again until it runs clear.
  2. Boil in salted water for 30 minutes, until softened all the way to the centre.
  3. Add it to a stew or soup for the last 20 minutes, where it takes up the broth and turns spongy and dense rather than fluffy the way fresh potato does.
  4. Serve alongside meat, or in chairo, the Bolivian lamb and chuño soup.

Technique

  • Soak, squeeze, then boil. Skipping the squeeze leaves it bitter and grey-tasting.
  • Chuño negro is earthy and strong; tunta is pale and much milder. They are not interchangeable in a dish that has been built around one of them.
  • The texture is meant to be dense and slightly spongy. Anyone expecting mashed potato will be surprised.

Substitutions

  • Tunta, if you want the same function with a far milder flavour.
  • There is no real substitute. It is a distinct ingredient rather than a way of preparing potatoes.

Variations

  • Chuño phuti, boiled then scrambled with egg and fresh cheese.
  • Ground into flour and used to thicken soups.
  • Cooked whole in chairo alongside lamb and vegetables.

History

Altiplano farmers freeze potatoes overnight, tread out the water and sun-dry them, a preservation method used since before the Inca.

Frequently asked questions

What is Chuño?

Chuño is a salad & side from Bolivia: freeze-dried potatoes, black or white, rehydrated into soups and stews. Altiplano farmers freeze potatoes overnight, tread out the water and sun-dry them, a preservation method used since before the Inca.

How long does Chuño take to make?

Chuño takes overnight soaking of preparation and 50 min of cooking. The recipe makes 6 servings. It is rated easy to make.

What can I substitute in Chuño?

Yes, within limits. Tunta, if you want the same function with a far milder flavour. There is no real substitute. It is a distinct ingredient rather than a way of preparing potatoes.

What is the most important thing to get right in Chuño?

Add it to a stew or soup for the last 20 minutes, where it takes up the broth and turns spongy and dense rather than fluffy the way fresh potato does.

Made with

Cooked

Nutrition facts

Nutrition has not been calculated for this dish yet.

The atlas would have to match every ingredient to a food-composition database before it could publish a figure, and an estimate is not worth having if someone is counting on it.

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