Baku Kitchen! An independent reference of traditional food

Bolivia

Ask what Bolivia eats and the answer starts with this: high-altitude hearty: peanut soups, chuño potatoes, fiery llajwa, juicy salteñas and lowland rice dishes. Look for Salteña (baked juicy empanada of stewed meat in sweet-spicy gravy; mid-morning ritual), Pique macho (beef chunks and sausage over fries with chilies and egg, Cochabamba) and Sopa de maní (creamy peanut soup topped with shoestring fries). Named for Salta; tradition credits the Argentine writer Juana Manuela Gorriti, exiled in Tarija in the 1800s, with selling the juicy baked pastries. This atlas has 39 Bolivia dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.

39 dishes.

  • Fricasé

    Spicy paceño pork stew with hominy, famed hangover remedy. Ready in 40 min prep and 2 hr 30 min cooking.…

  • Helado de canela

    Cinnamon water ice churned in metal pans, sold in wafer cones. Ready in 20 minutes prep and 20 minutes cooking.…

  • Humintas

    Fresh corn dough with cheese steamed in husks. Ready in 45 minutes prep and 50 minutes cooking. About 12 parcels.…

  • K’ala phurka

    Thick maize soup served with a fire-heated volcanic stone dropped in. Ready in 25 minutes prep and 50 minutes cooking.…

  • Llajwa

    Fiery tomato-locoto salsa ground on stone, on every table. 20 min to prepare. About 300 ml. A sauce & condiment…

  • Llauchas paceñas

    Baked cheese pastry with a runny filling, eaten in the morning. Ready in 1 hour prep and 25 minutes cooking.…

  • Majadito

    Santa Cruz rice with shredded charque, fried plantain and egg. Ready in 30 minutes prep and 1 hour cooking. Serves…

  • Masaco

    Fried plantain or cassava pounded with charque or cheese. Ready in 30 minutes prep and 40 minutes cooking. Serves 4.…

  • Marraqueta paceña

    Crusty twin roll of La Paz, eaten hot with cheese or api. Ready in 40 min prep and 25 min…

  • Mate de coca

    Infusion of whole coca leaves drunk hot against altitude sickness. Ready in 2 min prep and 5 min cooking. 1…