stewed
0 dishes.
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Louvana
Thick yellow split pea soup with lemon and olive oil, a Lenten dish. Ready in 10 minutes prep and 1…
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Loubiya
Stewed beans in oil and tomato, scooped up with bread or fritters. Ready in 15 minutes prep and 2 hours…
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Loubieh bzeit
Green beans braised soft in olive oil, tomato and garlic, eaten cold. Ready in 20 minutes prep and 50 minutes…
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Madfouna
Chard, white beans and meat stewed slowly with cumin and coriander. Ready in 30 min prep and 2 hours cooking.…
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Madesu
Beans stewed in palm oil with onions, served over rice. Ready in 15 minutes prep and 2 hours cooking. Serves…
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Machuca
Garifuna mashed plantains with coconut fish soup. Ready in 40 min prep and 50 min cooking. 6 servings. A main…
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Mafe de caracol
Mangrove snails simmered in peanut sauce with bay leaf and pepper. Ready in 1 hour prep and 2 hours cooking.…
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Mahshi
Vine leaves, peppers and courgette stuffed with herbed rice. Ready in 1 hr 30 min prep and 1 hr 15…
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Maharage ya nazi
Kidney beans simmered in coconut milk. Ready in 15 minutes prep and 1 hour 30 minutes cooking. Serves 6. A…
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Makayabu
Salted cod fried or stewed with peppers and onion. Ready in 20 minutes prep and 40 minutes cooking. Serves 6.…