nuts
0 dishes.
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Muboora
Pumpkin leaves cooked with tomatoes or peanut butter. Ready in 25 minutes prep and 30 minutes cooking. Serves 6. A…
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Mutakura
Boiled maize with peanuts, cowpeas or bambara nuts. Ready in 15 minutes prep and 2 hours 30 minutes cooking. Serves…
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Mutaki
Small rolled pastries stuffed with walnut and sugar, dusted with icing sugar. Ready in 1 hour prep and 25 minutes…
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Nangai Nut
Rich oily canarium kernel cracked from a hard shell; eaten raw or smoked. Ready in 20 minutes prep and 20…
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Nammoura
Semolina cake soaked in syrup, cut into diamonds with an almond on each. Ready in 20 min prep and 40…
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Namambe
Tahitian chestnut boiled in its pod; floury and mild, eaten by hand. Ready in 20 minutes prep and 1 hour…
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Ndiwo
Greens relish with tomato, onion and groundnut flour. Ready in 25 minutes prep and 30 minutes cooking. Serves 6. A…
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Ndo’o
Pressed bush-mango seed blocks grated into stews to thicken them. 1 hour to prepare. About 8 blocks. A sauce &…
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Ngunza
Pounded cassava leaves stewed with palm oil, groundnut and smoked fish. Ready in 40 minutes prep and 2 hours cooking.…
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Ngali Nut Pudding
Festive taro or cassava pudding studded with rich canarium nuts. Ready in 1 hour prep and 1 hour 30 minutes…