nuts
0 dishes.
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Matata
Clams stewed with young greens and ground peanuts, spooned over xima. Ready in 40 min prep and 40 min cooking.…
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Mbanga soup
Palm-fruit soup with smoked fish and country spices, eaten with kwacoco. Ready in 40 min prep and 1 hr 15…
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Mbakhalou Saloum
Rice cooked with peanut paste, dried fish and nététou from the Saloum. Ready in 40 minutes prep and 1 hour…
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Mbala pinda
Cassava paste worked with roasted groundnuts, wrapped and steamed into a chewy bar. Ready in 40 minutes prep and 1…
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Mbika
Ground squash-seed patties with fish, steamed in leaves. Ready in 40 minutes prep and 1 hour 15 minutes cooking. Serves…
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Melomakarona
Spiced honey and orange biscuits drenched in syrup and walnut crumbs. Ready in 40 min prep and 30 min cooking.…
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Mfumbwa
Shredded wild gnetum leaves stewed with palm oil, peanut paste and smoked fish. Ready in 30 minutes prep and 1…
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Mets de pistache
Ground squash seeds steamed in leaf parcels into a dense savoury loaf. Ready in 40 minutes prep and 1 hour…
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Mi Quang
Turmeric noodles with shrimp, pork, peanuts and rice crackers. Ready in 40 min prep and 1 hr cooking. 4 servings.…
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Miyan gyada
Groundnut soup with meat and greens, ladled over tuwo. Ready in 30 minutes prep and 1 hour 30 minutes cooking.…