Baku Kitchen! An independent reference of traditional food

Messmör

Soft caramelised whey spread, sweet and salty on crispbread

Sweden Cheese & dairy Vegetarian

Your guide, Chef Baku
Drawn, not photographed Updated September 2026
RATE

A full recipe for this dish has not been written yet.

History

Made by boiling down whey left from cheesemaking, the spreadable relative of Norwegian brunost.

Frequently asked questions

What is Messmör?

Messmör is a cheese & dairy from Sweden: soft caramelised whey spread, sweet and salty on crispbread. Made by boiling down whey left from cheesemaking, the spreadable relative of Norwegian brunost.

Made with

milksugar

Cooked

boiled

Nutrition facts

Nutrition has not been calculated for this dish yet.

The atlas would have to match every ingredient to a food-composition database before it could publish a figure, and an estimate is not worth having if someone is counting on it.

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