Venezuela
Ask what Venezuela eats and the answer starts with this: corn-based comfort: stuffed arepas, Christmas hallacas, plantains and black beans, sweetened by papelón and condensed-milk desserts. Look for Arepa (griddled corn cakes split and stuffed; reina pepiada holds chicken-avocado), Pabellón criollo (shredded beef, black beans, rice and fried plantains; national plate) and Hallaca (christmas corn-dough parcels of beef, pork, olives, raisins in banana leaves). Pre-Hispanic maize bread; the launch of Harina P.A.N. precooked maize flour in 1960 ended the daily pounding of corn in Venezuelan kitchens. This atlas has 38 Venezuela dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
38 dishes.
TequeñosFried dough fingers wrapped around melting white cheese, party essential
TizanaChopped fruit in juice or soda, served in a cup with a spoon-
Quesillo
Caramel flan made with condensed milk and whole eggs. Ready in 20 min prep and 1 hr 15 min cooking.…
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Asado negro
Beef round braised glossy black in papelón caramel. Ready in 30 minutes prep and 3 hours cooking. Serves 8. A…
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Bienmesabe
Thick sweet of milk, rice flour and sugar cooked slowly and spooned cold. Ready in 15 min prep and 45…
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Cachito
Soft crescent roll stuffed with chopped ham, eaten at breakfast. Ready in 30 min prep and 18 min cooking. 12…
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Cachapa
Sweet fresh-corn pancake folded over soft queso de mano. Ready in 20 min prep and 30 min cooking. 6 cachapas.…
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Carne en vara
Beef staked on wooden poles around a fire and roasted slowly. Ready in 1 hour prep and 4 to 6…
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Casabe
Crisp flatbread of pressed bitter cassava, eaten with stews or oil. Ready in 2 hr prep and 1 hr cooking.…
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Catalinas
Dark round cookies of wheat flour, papelón and spices. Ready in 20 min prep and 15 min cooking. 18 cookies.…