Nepal
Ask what Nepal eats and the answer starts with this: himalayan comfort: dal-bhat platters, momo dumplings and Newari feasts spiced with timur pepper. Look for Dal Bhat (twice-daily platter of rice, lentil soup, curries and pickles), Momo (steamed dumplings of spiced buffalo, chicken or vegetables with tomato achar) and Sel Roti (ring-shaped sweet fried rice bread made for festivals). Rice, lentils and seasonal vegetables eaten twice daily across Nepal; in the hills, dhido made from millet or buckwheat replaces the rice. This atlas has 35 Nepal dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
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Masaura
Black gram paste mixed with taro, hand-rolled into nuggets and sun-dried. 1 hour to prepare. Makes about 400 g. A…
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Raksi
Clear spirit distilled at home from millet or rice, drunk warm from small metal cups. A wine & spirit recipe…
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Samay Baji
Ritual Newari platter of beaten rice, buffalo, egg, soybeans, ginger and local spirit. Ready in 2 hours prep and 1…
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Sapu Mhicha
Leaf-tripe pouch stuffed with bone marrow, boiled then fried until it bursts. Ready in 1 hr 30 min prep and…
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Sanya Khuna
Jellied fish aspic set with ginger and spices, eaten cold in winter. Ready in 40 minutes prep and 1 hour…
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Sekuwa
Char-grilled skewered meat marinated in Nepali spices. Ready in 30 min prep and 20 min cooking. 6 servings. A street…
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Sikarni
Strained yoghurt whipped with sugar, cardamom, saffron and chopped nuts. 20 minutes to prepare. Serves 6. A dessert recipe from…
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Sinki
Radish taproots fermented in a pit for weeks, dried, then cooked into sour soup. A fermented & pickled recipe from…
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Sukuti
Buffalo or goat meat air-dried into hard strips, then fried with chilli and onion. A charcuterie & cured recipe from…
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Thukpa
Tibetan-style hot noodle soup with meat and vegetables. Ready in 30 min prep and 40 min cooking. 4 servings. A…