Cape Verde
Creole-Portuguese island fare built on corn cachupa, fresh tuna, fried pastries and sugarcane grogue. That is the short version of what Cape Verde cooks. Look for Cachupa (slow-simmered corn and bean stew with fish or pork; refried for breakfast), Pastel com diabo dentro (pastry with the devil inside: fried turnover of spicy tuna) and Grogue (artisanal sugarcane rum distilled in island trapiches). The national dish, a slow stew of hominy corn and beans; leftovers are fried the next morning as cachupa refogada with an egg. This atlas has 24 Cape Verde dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
24 dishes.
BafasSmall plates of fried fish, sausage or offal set out to drink grogue with
Buzios guisadosSea snails stewed with onion, tomato, garlic and a bay leaf
CachupaSlow-simmered corn and bean stew with fish or pork; refried for breakfast
Cachupa refogadaYesterday's cachupa fried with onion and topped with a fried egg or sausage
Café do FogoArabica grown on volcanic slopes, roasted dark and drunk strong
Caipirinha de grogueLime and sugar muddled with grogue and ice in a short glass
Caldo de peixeFish soup with vegetables, cassava and green banana
Canja de galinhaChicken simmered with rice and lemon into a light restorative soup
CuscuzSteamed cornmeal cake eaten warm with honey, butter or coffee
Doce de cocoGrated coconut candy cooked with sugar
Doce de papaiaGreen papaya cooked slowly in sugar syrup until translucent and chewy
GrogueArtisanal sugarcane rum distilled in island trapiches
GufongFried maize-flour cakes, dense and lightly sweet, eaten with coffee
JagacidaRice cooked with beans and bay leaf
LapasLimpets prised from the rocks and grilled in their shells with garlic butter
LinguiçaCoarse pork sausage, fresh or smoked, grilled at every churrasco
Mel de canaThick dark sugarcane molasses poured over cuscuz or stirred into ponche
Moreia fritaCrisp-fried marinated moray eel, beach bar favorite
Pastel com diabo dentroPastry with the devil inside: fried turnover of spicy tuna
PoncheGrogue liqueur blended with molasses and lime
Queijo de cabraFresh tangy goat cheese eaten with papaya jam or grilled
Tuna steakSeared tuna with onions, the islands' everyday protein
Vinho do FogoVolcanic red and white wine grown inside Fogo's caldera
XerémCracked-corn dish cooked soft, served at festivals-
Bafas
Small plates of fried fish, sausage or offal set out to drink grogue with. Ready in 20 minutes prep and…
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Buzios guisados
Sea snails stewed with onion, tomato, garlic and a bay leaf. Ready in 30 minutes prep and 1 hour 15…
-
Caldo de peixe
Fish soup with vegetables, cassava and green banana. Ready in 30 minutes prep and 45 minutes cooking. Serves 6. A…
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Caipirinha de grogue
Lime and sugar muddled with grogue and ice in a short glass. Ready in 5 minutes prep and none cooking.…
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Café do Fogo
Arabica grown on volcanic slopes, roasted dark and drunk strong. Ready in 10 minutes prep and 10 minutes cooking. Serves…
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Canja de galinha
Chicken simmered with rice and lemon into a light restorative soup. Ready in 20 min prep and 1 hr 15…
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Cuscuz
Steamed cornmeal cake eaten warm with honey, butter or coffee. Ready in 20 min prep and 40 min cooking. 6…
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Doce de coco
Grated coconut candy cooked with sugar. Ready in 20 minutes prep and 40 minutes cooking. Makes about 30 pieces. A…
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Doce de papaia
Green papaya cooked slowly in sugar syrup until translucent and chewy. Ready in 30 minutes prep and 2 hours cooking.…