ukpaka
Shredded fermented oil-bean seeds, sour and oily, eaten with abacha or stockfish
Your guide, Chef BakuA full recipe for this dish has not been written yet.
An Igbo ferment of Pentaclethra macrophylla seeds sliced and wrapped in leaves; it is the standard offering at Igbo village meetings.
Ugba is a fermented & pickled from Nigeria: shredded fermented oil-bean seeds, sour and oily, eaten with abacha or stockfish. An Igbo ferment of Pentaclethra macrophylla seeds sliced and wrapped in leaves; it is the standard offering at Igbo village meetings.
Nutrition has not been calculated for this dish yet.
The atlas would have to match every ingredient to a food-composition database before it could publish a figure, and an estimate is not worth having if someone is counting on it.
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