Baku Kitchen! An independent reference of traditional food

Miondo

Slim sticks of fermented cassava paste steamed in leaves, eaten with grilled fish

Cameroon Fermented & pickled Vegetarian

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A full recipe for this dish has not been written yet.

History

A Sawa staple of the Douala coast, thinner than bobolo and sold in tied bundles at every market.

Frequently asked questions

What is Miondo?

Miondo is a fermented & pickled from Cameroon: slim sticks of fermented cassava paste steamed in leaves, eaten with grilled fish. A Sawa staple of the Douala coast, thinner than bobolo and sold in tied bundles at every market.

Nutrition facts

Nutrition has not been calculated for this dish yet.

The atlas would have to match every ingredient to a food-composition database before it could publish a figure, and an estimate is not worth having if someone is counting on it.

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