Baku Kitchen! An independent reference of traditional food

Guinea

Ask what Guinea eats and the answer starts with this: rice-and-sauce heartland: potato-leaf and peanut sauces, Fouta Djallon fonio, smoked-fish konkoé and fiery ginger juice. Look for Sauce feuille (pounded potato-leaf sauce with palm oil, peanut and smoked fish, over rice), Konkoé (smoked catfish soup sharp with garlic, pepper and lime) and Fonio (fouta Djallon’s featherlight steamed grain with leaf or peanut sauces). Potato or cassava leaves are pounded in a mortar, then cooked slowly with palm oil and smoked fish; it is Guinea’s most widely eaten sauce. This atlas has 26 Guinea dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.

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  • Lait caillé

    Thick soured cow’s milk ladled from calabashes, sweetened or poured over millet. 10 min to prepare. Makes 1.5 litres. A…

  • Latchiri e kossam

    Fula corn or fonio couscous drenched in curdled milk. Ready in 30 minutes prep and 45 minutes cooking. Serves 6.…

  • Palm wine

    Sweet-then-sour sap tapped from the oil palm, drunk the day it runs. Ready in 5 minutes prep and none cooking.…

  • Poisson braisé

    Chari River capitaine grilled over coals with chili, onion and lime. Ready in 30 minutes prep and 30 minutes cooking.…

  • Poulet yassa

    Chicken marinated in lemon, mustard and onion, grilled then simmered in the onions. Ready in 30 minutes prep and 1…

  • Riz au gras

    Party rice cooked glossy in tomato and oil with meat. Ready in 40 min prep and 2 hr cooking. 10…

  • Sauce d’arachide

    Peanut sauce with chicken or beef over rice or gozo. Ready in 30 minutes prep and 1 hour 15 minutes…

  • Soumbara

    Black fermented locust-bean balls that give northern sauces their deep savoury funk. A fermented & pickled recipe from Côte d’Ivoire.

  • Tapalapa

    Dense chewy village baguette baked in clay ovens. Ready in 30 min prep and 30 min cooking. 4 loaves. A…

  • Thiacri

    Steamed millet couscous folded into sweetened sour milk with nutmeg. Ready in 20 minutes prep and 45 minutes cooking. Serves…