Baku Kitchen! An independent reference of traditional food

Botswana

Cattle country: pounded seswaa beef with sorghum porridge, wild mopane worms, samp and beans, and thick sour milk. That is the short version of what Botswana cooks. Look for Seswaa (beef boiled until falling apart, pounded and salted; national dish), Mopane worms (dried mopane caterpillars eaten crisp or stewed) and Khadi (country brew of wild grewia berries fermented with sugar, sharp and cloudy). Beef boiled with salt and pounded in a wooden mortar until it shreds; men cook it at weddings and funerals, and it is Botswana’s national dish. This atlas has 24 Botswana dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.

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  • Tswii

    Water lily tubers boiled with beans or maize into a soft mash. Ready in 30 minutes prep and 2 hours…

  • Khadi

    Country brew of wild grewia berries fermented with sugar, sharp and cloudy. Ready in 30 min prep and 3 to…

  • Mopane worms

    Dried mopane caterpillars eaten crisp or stewed. Ready in 20 min prep and 40 min cooking. 4 servings. A snack…

  • Chibuku

    Opaque commercial sorghum beer sold by the carton, shaken before pouring. Ready in 40 min prep and 2 days souring…