Baku Kitchen! An independent reference of traditional food

Botswana

Cattle country: pounded seswaa beef with sorghum porridge, wild mopane worms, samp and beans, and thick sour milk. That is the short version of what Botswana cooks. Look for Seswaa (beef boiled until falling apart, pounded and salted; national dish), Mopane worms (dried mopane caterpillars eaten crisp or stewed) and Khadi (country brew of wild grewia berries fermented with sugar, sharp and cloudy). Beef boiled with salt and pounded in a wooden mortar until it shreds; men cook it at weddings and funerals, and it is Botswana’s national dish. This atlas has 24 Botswana dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.

0 dishes.

Nothing here matches all of those at once. Try removing one — the counts beside each option are for the whole atlas, not for this page.

  • Mogwana

    Small sweet wild berries eaten by the handful or brewed into khadi. 20 minutes to prepare. Serves 6. A snack…

  • Morama

    Large Kalahari bean roasted like a nut, rich and oily. Ready in 20 min prep and 30 min cooking. 500…

  • Motlopi coffee

    Roasted shepherd’s tree root brewed as a bitter coffee substitute. Ready in 20 minutes prep and 1 hour cooking. Serves…

  • Mosukujane

    Aromatic wild bush tea steeped from dried lemon-scented leaves. Ready in 5 minutes prep and 10 minutes cooking. Serves 4.…

  • Morogo

    Wild spinach greens stewed with onion and tomato. Ready in 20 min prep and 40 min cooking. 6 servings. A…

  • Motogo

    Loose soft sorghum or maize porridge served with sugar and milk. Ready in 5 minutes prep and 25 minutes cooking.…

  • Segwapa

    Strips of beef or game salted, spiced and air-dried in the desert wind. A charcuterie & cured recipe from Botswana.

  • Serobe

    Finely chopped tripe and offal, festive delicacy. Ready in 1 hour 30 minutes prep and 3 hours cooking. Serves 8.…

  • St Louis Lager

    Botswana’s standard pale lager, drunk cold at every braai. A wine & spirit recipe from Botswana.

  • Ting

    Sour fermented sorghum porridge, tangy and thick, eaten hot with milk. Ready in 10 minutes prep and 30 minutes cooking.…