vegetarian
0 dishes.
Nothing here matches all of those at once. Try removing one — the counts beside each option are for the whole atlas, not for this page.
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Matcha
Whisked powdered green tea, heart of the tea ceremony. 5 min to prepare. 1 bowl. A drink recipe from Japan.
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Mate cocido
Toasted yerba mate brewed hot with sugar, drunk with milk at breakfast. Ready in 5 min prep and 15 min…
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Mate de coca
Infusion of whole coca leaves drunk hot against altitude sickness. Ready in 2 min prep and 5 min cooking. 1…
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Matabala
Boiled tannia cocoyam tubers accompanying fish. Ready in 20 minutes prep and 40 minutes cooking. Serves 6. A salad &…
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Masuku
Wild loquat-like fruit sucked from the skin, sweet and sticky. Ready in 10 min prep and none cooking. Varies with…
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Mbaipy he’ẽ
Warm cornmeal pudding cooked with milk and sugarcane honey. Ready in 10 minutes prep and 30 minutes cooking. Serves 6.…
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Mbala pinda
Cassava paste worked with roasted groundnuts, wrapped and steamed into a chewy bar. Ready in 40 minutes prep and 1…
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Mbambaira
Sweet potatoes boiled or roasted, eaten hot with tea. Ready in 10 minutes prep and 45 minutes cooking. Serves 6.…
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Maziwa lala
Naturally soured milk poured over ugali or drunk cold and thick. 10 min to prepare. Makes 2 litres. A cheese…
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Mbaazi wa nazi
Pigeon peas stewed in coconut milk, the classic partner to mahamri. Ready in 15 minutes prep and 1 hour 30…