plantain
89 dishes.
AkpessiBoiled plantain or eggplant one-pot with smoked fish and palm oil
AllocoFried ripe plantain chunks with chili-onion sauce, often grilled fish or egg
AlokoFried ripe plantain cubes with chili
AmpesiBoiled yam, cocoyam or plantain served with garden-egg or kontomire stew
AtassiRice and beans cooked together, eaten with pepper sauce and fried plantainmainBahoBeef, plantains, and yuca steamed in banana leavessnackBakabanaBattered fried plantain dipped in spicy peanut sauce
Bannann pezeTwice-fried flattened plantain slices
Biandaboiled cassava, yam or plantain served under a sauce or stew
Boil upKriol boil of ground foods, fish, and eggs with tomato saucestreet foodBoliRipe plantain roasted over coals, eaten with groundnuts or peppered fish
Bolón de verdeFried green-plantain ball packed with cheese or chicharrón
CasadoLunch plate of rice, beans, plantain, salad, and a proteindessertChocao panameñoRipe plantain cooked in coconut milk with ginger into a loose porridge
ClacloSweet fried ripe-plantain dough balls spiced with ginger and chili
CorvicheFried ball of green plantain dough stuffed with fish and peanut
Desayuno chapínEggs, black beans, fried plantains, cheese, and tortillassalad & sideDodoFried sweet plantain slices alongside rice and stews
Empanadas de plátanoFried plantain dumplings filled with milk custard
FoutouElastic pounded plantain or yam balls dipped in rich sauces
Foutou bananePlantain pounded with cassava into a smooth elastic ball, eaten with sauce grainesnackFried bananaRipe bananas or plantains fried golden, everyday treat
Fried plantainsGolden plantain slices served beside stews
FritadaPork braised then crisped in its fat, with hominy and plantain
FritangaShared platter of fried pork, chorizo, blood sausage, potatoes and plantainstreet foodFry fryPlate of fried potato, plantain, bean akara and fish balls with gravysoup & stewFufúCoconut milk fish soup with green plantain and tubers
Fufú de plátanoMashed plantains with garlic and pork cracklingsstreet foodGonjaSweet plantains roasted whole over charcoal at roadside stallsmainHeri heriBoiled cassava, plantain, sweet potato and egg with bakkeljauw
HudutGarifuna coconut fish stew with mashed plantains
Ibitokegreen bananas boiled or stewed, served with beans
IgisafuliyaChicken, plantain and vegetables braised together in one covered pot-
Fufú
Coconut milk fish soup with green plantain and tubers. Ready in 30 min prep and 45 min cooking. Serves 6.…
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Ajiaco
Country stew of assorted meats and root vegetables. Ready in 40 min prep and 2 hr 30 min cooking. Serves…
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Agatogo
Plantains stewed with meat or tripe and vegetables in one pot. Ready in 30 minutes prep and 1 hour cooking.…
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Akpessi
Boiled plantain or eggplant one-pot with smoked fish and palm oil. Ready in 25 minutes prep and 45 minutes cooking.…
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Akabenz
Crispy fried pork chunks, beloved bar food with plantains and chili. Ready in 20 minutes prep and 1 hour 15…
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Aloko
Fried ripe plantain cubes with chili. Ready in 10 min prep and 15 min cooking. 4 servings. A street food…
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Ampesi
Boiled yam, cocoyam or plantain served with garden-egg or kontomire stew. Ready in 20 minutes prep and 35 minutes cooking.…
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Atassi
Rice and beans cooked together, eaten with pepper sauce and fried plantain. Ready in 15 min prep and 1 hr…
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Baho
Beef, plantains, and yuca steamed in banana leaves. Ready in 40 min prep and 4 hr cooking. 8 servings. A…
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Bakabana
Battered fried plantain dipped in spicy peanut sauce. Ready in 20 minutes prep and 20 minutes cooking. Serves 4. A…