Venezuela
Ask what Venezuela eats and the answer starts with this: corn-based comfort: stuffed arepas, Christmas hallacas, plantains and black beans, sweetened by papelón and condensed-milk desserts. Look for Arepa (griddled corn cakes split and stuffed; reina pepiada holds chicken-avocado), Pabellón criollo (shredded beef, black beans, rice and fried plantains; national plate) and Hallaca (christmas corn-dough parcels of beef, pork, olives, raisins in banana leaves). Pre-Hispanic maize bread; the launch of Harina P.A.N. precooked maize flour in 1960 ended the daily pounding of corn in Venezuelan kitchens. This atlas has 38 Venezuela dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
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Majarete
Silky corn pudding with coconut milk and cinnamon, served cold. Ready in 30 minutes prep and 30 minutes cooking. Serves…
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Mandoca
Fried ring of maize and ripe plantain dough with papelón and cheese. Ready in 25 min prep and 20 min…
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Mondongo
Slow tripe soup with vegetables and legumes, weekend restorative. Ready in 45 min prep and 3 hr 30 min cooking.…
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Pan de jamón
Christmas bread rolled with ham, olives and raisins. Ready in 40 min prep and 35 min cooking. 1 large loaf.…
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Papelón con limón
Raw cane sugar dissolved with lime juice over ice. Ready in 10 min prep and 15 min cooking. 2 litres.…
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Patacón zuliano
Sandwich using two fried green plantain discs in place of bread. Ready in 30 minutes prep and 30 minutes cooking.…
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Pastelito andino
Fried half-moon of wheat dough filled with cheese, meat or beans. Ready in 40 minutes prep and 25 minutes cooking.…
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Perico
Eggs scrambled with tomato, onion, peppers; classic arepa filling too. Ready in 10 min prep and 15 min cooking. 4…
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Pisca andina
Andean breakfast broth of potato, milk, coriander and poached egg. Ready in 15 minutes prep and 30 minutes cooking. Serves…
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Queso guayanés
Soft mild white cheese that melts into arepas and cachapas. Ready in 45 min prep and 30 min cooking. Makes…