Lebanon
Lebanon’s food is built around mezze capital of the Levant: bright salads, dips, grilled meats and arak, eaten leisurely and always shared. Look for Hummus (silky chickpea-tahini dip pooled with olive oil, scooped with pita), Tabbouleh (parsley-dominant salad with bulgur, mint, tomato and lemon) and Kibbeh (national dish of pounded bulgur and lamb, fried, baked or raw). Chickpea and tahini purée recorded in thirteenth-century Arabic cookbooks; Lebanon and Israel have staged rival record-breaking platters since 2009. This atlas has 53 Lebanon dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
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Moghrabieh
Large hand-rolled couscous pearls with chicken, chickpeas and pearl onions. Ready in 40 min prep and 1 hr 30 min…
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Mujaddara
Lentils and rice crowned with caramelised onions; humble everyday staple. Ready in 20 min prep and 1 hr cooking. 6…
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Riz bi haleeb
Cold rice pudding scented with orange blossom or mastic, eaten from small bowls. Ready in 10 minutes prep and 40…
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Sahlab
Warm thickened milk drink topped with cinnamon, coconut and nuts. Ready in 5 min prep and 15 min cooking. 4…
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Salatet raheb
Charred aubergine chopped with tomato, onion, parsley, lemon and olive oil. Ready in 30 minutes prep and 30 minutes cooking.…
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Samke harra
Baked fish under a hot sauce of tahini, chilli, coriander and walnut. Ready in 40 minutes prep and 50 minutes…
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Sfiha
Open-faced spiced meat pies with pomegranate tang; Baalbek’s pride. Ready in 40 min prep and 15 min cooking. About 30…
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Sfouf
Golden turmeric-semolina cake studded with pine nuts. Ready in 15 min prep and 35 min cooking. 16 pieces. A dessert…
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Shanklish
Pungent aged cheese balls rolled in za’atar, eaten with tomato and onion. A cheese & dairy recipe from Lebanon.
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Shish taouk
Garlicky yoghurt-marinated chicken skewers served with toum. Ready in 25 min prep and 15 min cooking. 4 servings. A main…