Baku Kitchen! An independent reference of traditional food

Lebanon

Lebanon’s food is built around mezze capital of the Levant: bright salads, dips, grilled meats and arak, eaten leisurely and always shared. Look for Hummus (silky chickpea-tahini dip pooled with olive oil, scooped with pita), Tabbouleh (parsley-dominant salad with bulgur, mint, tomato and lemon) and Kibbeh (national dish of pounded bulgur and lamb, fried, baked or raw). Chickpea and tahini purée recorded in thirteenth-century Arabic cookbooks; Lebanon and Israel have staged rival record-breaking platters since 2009. This atlas has 53 Lebanon dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.

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  • Kibbeh nayyeh

    Raw lamb kneaded with bulgur and spices, Sunday delicacy. 40 min to prepare. 6 servings. A main recipe from Lebanon.

  • Kishk

    Sour powder of bulgur fermented with milk, cooked into breakfast soup. 1 hour to prepare. Makes about 1.5 kg dried.…

  • Labneh

    Strained yoghurt eaten with olive oil, za’atar and cucumber at breakfast. 10 min to prepare. Makes about 500 g from…

  • Layali Loubnan

    Chilled semolina milk pudding topped with ashta, syrup, nuts and banana. Ready in 20 minutes prep and 20 minutes cooking.…

  • Loubieh bzeit

    Green beans braised soft in olive oil, tomato and garlic, eaten cold. Ready in 20 minutes prep and 50 minutes…

  • Maamoul

    Buttery semolina cookies pressed in wooden moulds around date, walnut or pistachio. Ready in 1 hr prep and 25 min…

  • Mafrouke

    Crumbled semolina dough in syrup, buried under ashta and toasted nuts. Ready in 30 minutes prep and 45 minutes cooking.…

  • Makdous

    Small aubergines stuffed with walnut and red pepper, preserved in olive oil. Ready in 45 min prep and 3 days…

  • Makanek

    Small lamb sausages fried with lemon and pomegranate molasses. Ready in 40 min prep and 15 min cooking. Makes about…

  • Meghli

    Spiced rice pudding with caraway and cinnamon, buried under nuts and coconut. Ready in 15 min prep and 1 hr…