Monaco
Monaco’s food is built around riviera cooking of chard, chickpeas, olive oil and seafood, sharing Niçois roots with refined French flair. Look for Barbagiuan (fried pastry stuffed with Swiss chard and ricotta, national bite), Stocafi (stockfish stewed with tomatoes, olives and brandy) and Socca (crisp chickpea-flour pancake blistered in wood ovens). Monaco’s national snack, a fried pastry of chard and ricotta; the name means Uncle John in Monégasque. This atlas has 16 Monaco dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
16 dishes.
AnchoiadePounded salted anchovy with garlic and olive oil, spread on bread or raw vegetables.
Barbagiuanfried pastry stuffed with Swiss chard and ricotta, national bite
Beignets de fleurs de courgetteCourgette blossoms in light batter, fried and eaten with fingers.
Brandaminciumwhipped salt cod and potato purée eaten on meatless days
Citron presseFresh lemon juice served with water and sugar to mix yourself.
Fougasse monégasqueorange-blossom flatbread topped with nuts, anise candies
MonacoLager with lemonade and a dash of grenadine, a café standard
Pan bagnatRound loaf soaked in olive oil and filled with salade niçoise
PanisseChickpea-flour cakes cut into batons and fried crisp, salted hot.
Pissaladièrecaramelised onion tart with anchovies and olives
Salade niçoiseTuna, anchovies, olives, green beans, egg, tomato salad.
Sardines farciesBoned sardines stuffed with chard, herbs and cheese, then baked.
SoccaChickpea flour pancake baked in a copper pan, peppered and torn apart
Soupe au pistousummer vegetable and bean soup finished with basil and garlic
Stocafistockfish stewed with tomatoes, olives and brandy
Tourte de blettessweet pie of chard leaves with raisins, pine nuts and apple-
Anchoiade
Pounded salted anchovy with garlic and olive oil, spread on bread or raw vegetables. Ready in 20 min prep and…
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Beignets de fleurs de courgette
Courgette blossoms in light batter, fried and eaten with fingers. Ready in 25 minutes prep and 20 minutes cooking. About…
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Brandamincium
Whipped salt cod and potato purée eaten on meatless days. Ready in 20 minutes prep and 40 minutes cooking. Serves…
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Citron presse
Fresh lemon juice served with water and sugar to mix yourself. Ready in 5 minutes prep and none cooking. 1…
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Fougasse monégasque
Orange-blossom flatbread topped with nuts, anise candies. Ready in 40 minutes prep and 30 minutes cooking. One large flatbread. A…
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Pan bagnat
Round loaf soaked in olive oil and filled with salade niçoise. 25 min to prepare. 4 sandwiches. A street food…
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Panisse
Chickpea-flour cakes cut into batons and fried crisp, salted hot. Ready in 20 min prep and 30 min cooking. 24…
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Pissaladière
Caramelised onion tart with anchovies and olives. Ready in 30 min prep and 1 hr 30 min cooking. 1 large…
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Salade niçoise
Tuna, anchovies, olives, green beans, egg, tomato salad. Ready in 30 min prep and 10 min cooking. 4 servings. A…