Tunisia
North Africa’s spiciest table: harissa-fired couscous, tuna-egg street snacks and grilled salads shaped by Mediterranean and Berber traditions. That is the short version of what Tunisia cooks. Look for Couscous (steamed semolina often crowned with fish, in harissa-red spicy broth), Brik (shatteringly crisp malsouka pastry around runny egg, tuna, capers and parsley) and Harissa (fiery sun-dried chili and garlic paste seasoning nearly every Tunisian dish). Tunisia joined Algeria, Morocco and Mauritania in the 2020 UNESCO listing of couscous knowledge; Tunisian versions are reddened with harissa and often built on fish. This atlas has 44 Tunisia dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
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Mloukhia
Inky slow-cooked jute-leaf sauce with beef, ladled over rice or bread. Ready in 20 minutes prep and 4 hours cooking.…
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Mlawi
Layered semolina flatbread griddled in oil and folded around harissa, tuna or cheese. Ready in 40 minutes prep and 25…
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Muscat de Kelibia
Dry aromatic white muscat from Cap Bon, Tunisia’s most exported wine. A wine & spirit recipe from Tunisia.
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Ojja
Eggs scrambled into spicy tomato-pepper sauce, often with merguez or shrimp. Ready in 15 minutes prep and 30 minutes cooking.…
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Ommek Houria
Mashed carrots with harissa, caraway and lemon, topped with tuna and egg. Ready in 20 minutes prep and 25 minutes…
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Rigouta
Fresh unsalted whey cheese from Beja, spooned onto bread or into pastries. Ready in 15 min prep and 45 min…
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Shakshouka
Eggs poached in a spiced tomato and pepper sauce, eaten from the pan. Ready in 15 min prep and 35…
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Slata mechouia
Smoky grilled pepper and tomato salad with tuna, egg and olive oil. Ready in 30 minutes prep and 30 minutes…
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Tabil
Ground coriander, caraway, garlic and chili, the base Tunisian seasoning. Ready in 20 minutes prep and none cooking. About 200…
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Tabouna
Chewy flatbread slapped onto the walls of a terracotta oven. Ready in 30 minutes prep and 20 minutes cooking. Makes…