Grenada
Grenada’s food is built around the Spice Isle simmers nutmeg, cocoa, and coconut into its national one-pot oil down. Look for Oil down (national one-pot: breadfruit, callaloo, salted meat in turmeric coconut milk), Nutmeg ice cream (spice Isle ice cream perfumed with fresh nutmeg) and Nutmeg (fragrant seed grated over drinks, stews and ice cream across the island). The national dish, breadfruit and salted meat simmered with callaloo in coconut milk until the liquid cooks away and the oil comes down. This atlas has 24 Grenada dishes catalogued below, from everyday cooking to food kept for festivals and special occasions.
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Nutmeg syrup
Syrup made from the fleshy nutmeg fruit, poured over ice cream and into drinks. Ready in 30 minutes prep and…
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River Antoine rum
Fierce overproof cane juice rum, too strong to carry on aircraft. A wine & spirit recipe from Grenada.
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Sancoche
Thick soup of salt meat, ground provisions, split peas and dumplings. Ready in 40 min prep and 2 hours cooking.…
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Sweet potato pone
Baked pudding of grated sweet potato, coconut and spice, chewy at the edges. Ready in 30 minutes prep and 1…